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(@alphagfitness_0999)
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📍Charlotte, NC Fitness Coach Mental, Spiritual, Physical Health Development “Training with Purpose and Passion” All Natural Physique Builder
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Back & Bi Day 🦍🦍 #fitnessmotivation #fitlife #cltfitnesscommunity #blackfitness #blackfitnesstoday #dedication #physique #qualityoverquantity #cltfitness #fitnessconnection #fitnessjourney #focused #backworkout #bicepsworkout
4 hours ago
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Back & Bi Day 🦍🦍 #fitnessmotivation #fitlife #cltfitnesscommunity #blackfitness #blackfitnesstoday #dedication #physique #qualityoverquantity #cltfitness #fitnessconnection #fitnessjourney #focused #backworkout #bicepsworkout
4 hours ago
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Back & Bi Day 🦍🦍 #fitnessmotivation #fitlife #cltfitnesscommunity #blackfitness #blackfitnesstoday #dedication #physique #qualityoverquantity #cltfitness #fitnessconnection #fitnessjourney #focused #backworkout #bicepsworkout
4 hours ago
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Back & Bi Day 🦍🦍 #fitnessmotivation #fitlife #cltfitnesscommunity #blackfitness #blackfitnesstoday #dedication #physique #qualityoverquantity #cltfitness #fitnessconnection #fitnessjourney #focused #backworkout #bicepsworkout
4 hours ago
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Back & Bi Day 🦍🦍 #fitnessmotivation #fitlife #cltfitnesscommunity #blackfitness #blackfitnesstoday #dedication #physique #qualityoverquantity #cltfitness #fitnessconnection #fitnessjourney #focused #backworkout #bicepsworkout
4 hours ago
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Back & Bi Day 🦍🦍 #fitnessmotivation #fitlife #cltfitnesscommunity #blackfitness #blackfitnesstoday #dedication #physique #qualityoverquantity #cltfitness #fitnessconnection #fitnessjourney #focused #backworkout #bicepsworkout
4 hours ago
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Chest & Tri Day🦍💪🏽🦍💪🏽 #fitness #blackfitness #chestworkout #tricepworkout #repsoverweight #bodybuilding #focus #determination #cltfitness #fitnessconnection
20 hours ago
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Chest & Tri Day🦍💪🏽🦍💪🏽 #fitness #blackfitness #chestworkout #tricepworkout #repsoverweight #bodybuilding #focus #determination #cltfitness #fitnessconnection
20 hours ago
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Chest & Tri Day🦍💪🏽🦍💪🏽 #fitness #blackfitness #chestworkout #tricepworkout #repsoverweight #bodybuilding #focus #determination #cltfitness #fitnessconnection
20 hours ago
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Chest & Tri Day🦍💪🏽🦍💪🏽 #fitness #blackfitness #chestworkout #tricepworkout #repsoverweight #bodybuilding #focus #determination #cltfitness #fitnessconnection
20 hours ago
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Chest & Tri Day🦍💪🏽🦍💪🏽 #fitness #blackfitness #chestworkout #tricepworkout #repsoverweight #bodybuilding #focus #determination #cltfitness #fitnessconnection
20 hours ago
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“Santiago please pick up the satellite 📲  I need you right now you mi familia.... said that he knew I’d be back as all women are wicked and they only love themselves told me take a lil time when I’m ready to grind he gone send all **** I can sell” @iamkevingates #forgiveness #neverbitterjustbigger #stillloveyou💔
2 days ago
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To some it’s just water, to me it’s a place to regain sanity!! #lakewylie #busterboydbridge
4 days ago
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Intense Leg Day🦍🦍 #charlottefit #charlottetrainers #fitfam #fitlife #passion #fitness #igfitness #fitnessmotivation #clt #healthiswealth #purpose #persistence #fitnesssocial #athlete ##fitnessvibes #gymaddicts #cltfitness #bodysculpting #fitnesslife #physique #bodybuilding #fitnessmotivation #bodypositivity #cltpersonaltrainer #ncpt #FitnessCoach #nike #blackfitness
4 days ago
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Intense Leg Day🦍🦍 #charlottefit #charlottetrainers #fitfam #fitlife #passion #fitness #igfitness #fitnessmotivation #clt #healthiswealth #purpose #persistence #fitnesssocial #athlete ##fitnessvibes #gymaddicts #cltfitness #bodysculpting #fitnesslife #physique #bodybuilding #fitnessmotivation #bodypositivity #cltpersonaltrainer #ncpt #FitnessCoach #nike #blackfitness
4 days ago
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Intense Leg Day🦍🦍 #charlottefit #charlottetrainers #fitfam #fitlife #passion #fitness #igfitness #fitnessmotivation #clt #healthiswealth #purpose #persistence #fitnesssocial #athlete ##fitnessvibes #gymaddicts #cltfitness #bodysculpting #fitnesslife #physique #bodybuilding #fitnessmotivation #bodypositivity #cltpersonaltrainer #ncpt #FitnessCoach #nike #blackfitness
4 days ago
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Intense Leg Day🦍🦍 #charlottefit #charlottetrainers #fitfam #fitlife #passion #fitness #igfitness #fitnessmotivation #clt #healthiswealth #purpose #persistence #fitnesssocial #athlete ##fitnessvibes #gymaddicts #cltfitness #bodysculpting #fitnesslife #physique #bodybuilding #fitnessmotivation #bodypositivity #cltpersonaltrainer #ncpt #FitnessCoach #nike #blackfitness
4 days ago
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Intense Leg Day🦍🦍 #charlottefit #charlottetrainers #fitfam #fitlife #passion #fitness #igfitness #fitnessmotivation #clt #healthiswealth #purpose #persistence #fitnesssocial #athlete ##fitnessvibes #gymaddicts #cltfitness #bodysculpting #fitnesslife #physique #bodybuilding #fitnessmotivation #bodypositivity #cltpersonaltrainer #ncpt #FitnessCoach #nike #blackfitness
4 days ago
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Intense Leg Day🦍🦍 #charlottefit #charlottetrainers #fitfam #fitlife #passion #fitness #igfitness #fitnessmotivation #clt #healthiswealth #purpose #persistence #fitnesssocial #athlete ##fitnessvibes #gymaddicts #cltfitness #bodysculpting #fitnesslife #physique #bodybuilding #fitnessmotivation #bodypositivity #cltpersonaltrainer #ncpt #FitnessCoach #nike #blackfitness
4 days ago
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Intense Leg Day🦍🦍 #charlottefit #charlottetrainers #fitfam #fitlife #passion #fitness #igfitness #fitnessmotivation #clt #healthiswealth #purpose #persistence #fitnesssocial #athlete ##fitnessvibes #gymaddicts #cltfitness #bodysculpting #fitnesslife #physique #bodybuilding #fitnessmotivation #bodypositivity #cltpersonaltrainer #ncpt #FitnessCoach #nike #blackfitness
4 days ago
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Intense Leg Day🦍🦍 #charlottefit #charlottetrainers #fitfam #fitlife #passion #fitness #igfitness #fitnessmotivation #clt #healthiswealth #purpose #persistence #fitnesssocial #athlete ##fitnessvibes #gymaddicts #cltfitness #bodysculpting #fitnesslife #physique #bodybuilding #fitnessmotivation #bodypositivity #cltpersonaltrainer #ncpt #FitnessCoach #nike #blackfitness
4 days ago
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You would always tell me you’re always love me spin me around pretty please pick me up in the air and don’t put me down seen it all unfold sat back and watched it all knowing time give a fuck about a clock until it stops one shoe on running late out the door for school car already running even though only she drove was a hard bargain more importantly I’m kind  of sorts out the door she put me back together when I was out of order... PERFECT #myguardianangel 💜❤️🙏🏽 #godmotherslove #imageofperfection #heartofgold
5 days ago
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2020 National Championship Game Clemson vs LSU VIP Party Tonight @slateclt 8pm #clemsonfootball #vipkid #slateclt #nationalchampionship #nightlife #sociallife #networking #meetandgreet
7 days ago
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2020 National Championship Game Clemson vs LSU VIP Party Tonight @slateclt 8pm #clemsonfootball #vipkid #slateclt #nationalchampionship #nightlife #sociallife #networking #meetandgreet
7 days ago
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Never let you assholes make me P O S could’ve went to war but I made my peace with it‼️ @myfabolouslife #blackfitness #power #backworkout #fitnessjourney #fitfam
8 days ago
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The worse of the worse conditions make C-H-A-M-P-I-O-N-S‼️
11 days ago
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God’s a seamstress that tailored-fitted my pain they don’t really love you they just pretend! Sorry love right game wrong guy 🤷🏽‍♂️🤷🏽‍♂️
13 days ago
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CHEST 
Hammer Strength Incline 5x12 SS/ w Ladder Push Ups 5x20
Pec Flyes 4x15
Incline DB Flyes 5x12 (TriFectas)
DB Flat Bench FST-7 (Sets of 10) 90 lb DB
Cable Flyes 5x20 SS/ Dips 4x Failure
Chest Press 3x10 (HEAVY)

CALVES

Standing Calf Raises 4x20
Leg Press Calf Raises 4x25-30

CARDIO

25 mins 3:1 Ratio (Walk/Run) 3.5/7.5
14 days ago
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CHEST 
Hammer Strength Incline 5x12 SS/ w Ladder Push Ups 5x20
Pec Flyes 4x15
Incline DB Flyes 5x12 (TriFectas)
DB Flat Bench FST-7 (Sets of 10) 90 lb DB
Cable Flyes 5x20 SS/ Dips 4x Failure
Chest Press 3x10 (HEAVY)

CALVES

Standing Calf Raises 4x20
Leg Press Calf Raises 4x25-30

CARDIO

25 mins 3:1 Ratio (Walk/Run) 3.5/7.5
14 days ago
Download
CHEST 
Hammer Strength Incline 5x12 SS/ w Ladder Push Ups 5x20
Pec Flyes 4x15
Incline DB Flyes 5x12 (TriFectas)
DB Flat Bench FST-7 (Sets of 10) 90 lb DB
Cable Flyes 5x20 SS/ Dips 4x Failure
Chest Press 3x10 (HEAVY)

CALVES

Standing Calf Raises 4x20
Leg Press Calf Raises 4x25-30

CARDIO

25 mins 3:1 Ratio (Walk/Run) 3.5/7.5
14 days ago
Download
CHEST 
Hammer Strength Incline 5x12 SS/ w Ladder Push Ups 5x20
Pec Flyes 4x15
Incline DB Flyes 5x12 (TriFectas)
DB Flat Bench FST-7 (Sets of 10) 90 lb DB
Cable Flyes 5x20 SS/ Dips 4x Failure
Chest Press 3x10 (HEAVY)

CALVES

Standing Calf Raises 4x20
Leg Press Calf Raises 4x25-30

CARDIO

25 mins 3:1 Ratio (Walk/Run) 3.5/7.5
14 days ago
Download
CHEST 
Hammer Strength Incline 5x12 SS/ w Ladder Push Ups 5x20
Pec Flyes 4x15
Incline DB Flyes 5x12 (TriFectas)
DB Flat Bench FST-7 (Sets of 10) 90 lb DB
Cable Flyes 5x20 SS/ Dips 4x Failure
Chest Press 3x10 (HEAVY)

CALVES

Standing Calf Raises 4x20
Leg Press Calf Raises 4x25-30

CARDIO

25 mins 3:1 Ratio (Walk/Run) 3.5/7.5
14 days ago
Download
CHEST 
Hammer Strength Incline 5x12 SS/ w Ladder Push Ups 5x20
Pec Flyes 4x15
Incline DB Flyes 5x12 (TriFectas)
DB Flat Bench FST-7 (Sets of 10) 90 lb DB
Cable Flyes 5x20 SS/ Dips 4x Failure
Chest Press 3x10 (HEAVY)

CALVES

Standing Calf Raises 4x20
Leg Press Calf Raises 4x25-30

CARDIO

25 mins 3:1 Ratio (Walk/Run) 3.5/7.5
14 days ago
Download
ALPHA G FITNESS ACCEPTING CLIENTS! START NOW DON’T FOLLOW THAT TREND OF STARTING ON NEW YEARS! 🦍🦍🦍🦍🦍
#charlotte #cltfit #charlottefit #fitfam #fitlife #passion #fitness #igfitness #fitnessmotivation #clt #healthiswealth #purpose #persistence #fitnesssocial #athlete ##fitnessvibes #gymaddicts #cltfitness #bodysculpting #fitnesslife #physique #bodybuilding #fitnessmotivation #bodypositivity #cltpersonaltrainer #ncpt #FitnessCoach #nike #adidas #dedication #purpose
23 days ago
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