Ryan Aubert

@aubsy9

18 posts58 followers220 following
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My AF friends will get this 😂2 months agoDownload
This had me rolling 😂😂😂4 months agoDownload
Have to change up my weekly routine.  Just started jujitsu 2x a week and def not working out the same days as I got that.  I haven’t learned how to reserve my energy yet and my muscles were gassed after sparring.  Looks like only Wednesday’s are my days off now...6 months agoDownload
Felt good on chest today.  Swapped the order of the exercises.6 months agoDownload
Interrupted by life obstacles again (I was forecasting this with an uneasy feeling). Didn’t have the time to get a full routine in and since I had other things come up this week I wasn’t able to get legs and shoulders in so I implemented a mini-HIIT today targeting both.  Was sweating my butt off with these supersets so it was effective for the time allowed.6 months agoDownload
Interrupted by life obstacles again (I was forecasting this with an uneasy feeling). Didn’t have the time to get a full routine in and since I had other things come up this week I wasn’t able to get legs and shoulders in so I implemented a mini-HIIT today targeting both.  Was sweating my butt off with these supersets so it was effective for the time allowed.6 months agoDownload
Interrupted by life obstacles again (I was forecasting this with an uneasy feeling). Didn’t have the time to get a full routine in and since I had other things come up this week I wasn’t able to get legs and shoulders in so I implemented a mini-HIIT today targeting both.  Was sweating my butt off with these supersets so it was effective for the time allowed.6 months agoDownload
Trying to get back in my routine after long work hours, new partner getting hurt in the first workout and still getting no REM sleep with these killer Japanese allergies7 months agoDownload
Trying to get back in my routine after long work hours, new partner getting hurt in the first workout and still getting no REM sleep with these killer Japanese allergies7 months agoDownload
Trying to get back in my routine after long work hours, new partner getting hurt in the first workout and still getting no REM sleep with these killer Japanese allergies7 months agoDownload
Trying to get back in my routine after long work hours, new partner getting hurt in the first workout and still getting no REM sleep with these killer Japanese allergies7 months agoDownload
7 months agoDownload
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8 months agoDownload
8 months agoDownload