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a month ago
justasmalltowngirl78

@justasmalltowngirl78

One of the best pieces of advice I’ve been given throughout this little ‘never ending story’ (several times) is “you won’t always be motivated so you must be disciplined.” That was working pretty well for me for a while; but with so many setbacks coming at me these last couple of years, discipline has kinda lost its position at the forefront of my mind. I am currently the poster girl for what it’s like to allow yourself to feel defeated. That wasn’t a fun lesson to learn. 😏 My 60 day challenge pack arrived from @aust_sports_nutrition this morning. It serves as a reminder of what I lost after putting in so much freakin’ work to get results before I let those results go; and how much work I need to do to get them back. I remember how I felt when I finally got results. I want that feeling back! It’s time to exercise some discipline again. Challenge kicks off October 7th. I’ve got this. 💪🏻👊🏻 . . . . . . . #fit #fitness #fitnessjourney #fitnessgoals #motivation #girlswholift #mumswholift #fitgirl #bodybuilding #fattofit #fitmom #fitmum #weightloss #fitlife #fitnesschallenge #healthylifestyle #gym #positivevibes #mindset #accountability #gymlife #goals #supplements #trainhard #cleaneating #nutrition #discipline #asnfuelled #weightlossjourney #nevergiveup