beopen

#beopen

.
It is unimaginable for me, as a parent, to think of having to be separated from my children at a time when the country is practicing lockdowns. .

It is heartwarming to see the world come together as one in this time of deep uncertainty and possibility of months of social distancing and potential lockdowns for several weeks perhaps . .

While the world talks about humanity coming together, I think it represents more than just an idea especially for parents sharing custody of their kids. How to keep their kids close to them without infringing on the right of the other who also has an equal right to be with his/her children.
.
This is a picture of dear Sussanne (my ex wife) , who has graciously volunteered to temporarily move out of her home so that our children are not disconnected indefinitely from either one of us.
.
Thank you Sussanne for being so supportive and understanding in our journey of co-parenting.
.
Our children will tell the story we create for them.
.
I hope and pray that in order to safeguard the health of ourselves and our loved ones, we all find our way to express love, empathy, courage, strength with an open heart ❤️.
.
#beopen #bekind #bebrave  #responsibility #coexist #empathy #strength #courage #oneworld  #humanity #wecanfighththis  #loveoverfear
16 days ago
i haven’t had the same group of friends since elementary. don’t have any sisters (only girl in the fam). honestly, i’m just a well socialized loner. ⠀
i’ve never been good at being in a clique. i end up abandoning those after a while. they become too demanding and require a lot of unnecessary maintenance—⠀
what i am is open. ⠀
what i have are purposed relationships with a whole lot of random people who showed up in my life out of the clear blue. ⠀
like @mrs_dontsweat_it —our friendship began when she showed up at an open call i put out when i started @ladieslingo a whole lotta years ago. —back in college, we didn’t run in the same circles. kinda opposite ones. ⠀
still, she showed up. and she’s been showing up ever since.⠀
i adore this one. our relationship is founded in deep truth. a few weeks ago at @theescapismretreat we loved on her fiercely at one of our nightly fireside chats. the words spoken were divine and timely. the similarities and connections in the present women’s (all strangers to one another) stories was unbelievable. all God. ⠀
i thank God for the masterful and meaningful orchestration, connections, relationships and timing of this life. ⠀
it is insanely beautiful. none of it wasted, ever—

moral: life is better when you’re open. 
i know you’ve got your day-one girls, but don’t close yourself off to meaningful (maybe life-changing) relationships. there’s room at the table for more. tell everybody to squeeze in a little closer. 
to all my random friends. i love you. (you know who you are.) and those i have yet to meet: i can’t wait!

Xx
b
⠀
10 days ago
I can't wait to get you back 😵
10 days ago
Too many of us are not living out dreams because we are living our fears. Don't ignore your intuition, but stop overthinking so much, you're breaking your own heart
a month ago
Enjoy your favorite music while running with the fine AFTERSHOKZ HEADPHONES 🎶🎵🎶🎵 I wear the solar red, which COLOR  is your favorite?
21 hours ago
Tag someone who makes you feel like that
2 months ago
Waking up to a new day on this Pink Libra Supermoon. Every full moon I take a moment alone to have a personal ceremony by creating a sacred space... I light a white candle and some sage, spray the room with frankincense and write down what is blocking me (on a small piece of paper) and no longer serving me... this can be feelings of fear of the unknown, fear of abandonment, unworthiness of love and abundance... it can also be stepping out of the comfort zone and living your dream vs always dreaming the same dream... breaking unhealthy cycles... whatever resonates to you... write it down. Then read the list out loud and say "I release such and such what you wrote down "..." out into the debris field... call in new energy to replace the old, stuck energy and crumble up the paper... toss it in your fireplace or rip it up into tiny shreds and throw it away. This is symbolic of releasing your intension to the Universe and trusting the outcome, as the Universe always has your back when you are in the light. By calling in the Universe to receive your message, a powerful energetic shift occurs to your favor. Try it and see for yourself. Infuse your heart chakra and your higher self when setting the intension. #wednesday #humpday #fullmoonlibra #supermoon #fullmoonritual #fullmoon #releasefears #embraceabundance #liveyourdreamlife #getoffthebleechers #thetimeisnow #trynewthings #yoga #beopen #giveback #beofservice #amyrosewellness #amyroseyoga #stayhome
2 days ago
Don't be like them, be better!
a month ago
Most people get heartbroken because they don't know what they are seeking in their future partner. In order to avoid this you need to know the traits you are looking for in your future partner. 
For example: mature, loyal, family oriented, doesn't drink/smoke(in excess), has a job, smart, good, funny, wants something serious.

And don't settle until you are happy! Don't stay in toxic relationships!
18 days ago
おうちで暇にしているときに、将来の旅行プランでも立てましょうかね😅
皆さん、新型コロナウイルスが収まったら、一番に出かけたい場所はどこですか?😏
3 minutes ago
Wake up it’s a beautiful morninggg...
Ok so I need to talk about something serious for a change 🥴
Is anyone waking up everyday with anxiety with the thought of life returning to normal? Back to 5.30am wake ups, endless stress at work, hundreds of humans parading the streets, shops swarming with people 😢
I know we all want our lives back but I feel like many people are going to grow accustomed to living a slower life with less contact with people etc. Anyone else or is that just me 🥴
#homeaccounts
#housetohome
#myhouse
#yestotherange
#homebargains
#homeshopping
#mynewhouse
#kentlife
#countryliving
#bmstores
#therange
#hincharmy
#homeware
#mrshinch
#greyandwhitedecor
#rochester
#houseaccount
#myfrontdoor
#myhome
#myhouse
#quoteoftheday
#emotions
#feelings
#talkaboutit
#bekind
#beopen
#lifewithanxiety
#anxiety
#lockdown
an hour ago
I love @amberscholl 
#thankyou #iloveyou #motivation #dreamscometrue #havefaith #workhard #beopen #believe #love #letgo
an hour ago
Our innovative approach to the current situation - the mash tun acting in clever disguise! Stay tuned everybody, and more importantly, stay safe!
🍻
#handsanitizer 
#staysafe
.
.
.
.
#boortmalt #beopen #antwerp #antwerpen #anvers #malt #malz #mout #malting #innovation #innovationcenter #creativity #science #research #craft #beer #whiskey #brewery #brewer #beer #bier #beerstagram #maltstagram #maltster #maltspecialist #belgium #mastersofmalt
2 hours ago
#mind#openmind#mindwork#mentalwork#mentalhealth#healing#beopen#bereadyforthenew#hempmate#hempworldproject#hempworld#hempfortheworld#loveyourself#naturalmedicineworks
2 hours ago
Today's message from my angel guides to you all ❤️❤️❤️ #angelcards #angel #angelcardreader #angelcardreading #tarot #tarotcards #liveyourlife #love #liveyourbestlife  #surrey #therapist #goahead #confidence #goforit #spiritualawakening #tarotcardsdaily #bethelight #bethebestyou #bethebestversionofyou #beyourself #beopen #beopenminded #bethechange #positivity #positivethinking #yoga #happy #smile #mentalhealth #mentalhealthawareness
2 hours ago
We need to embrace the struggle as well as happy times.
2 hours ago
Hey, it‘s me - stepping out if my comfort zone every day ✨

This week was a week of many unknown situations. My first online yog live classes started and I did my first Instagram Live Session ever. That was fun and better than expected. So I‘m looking forward what will come next. Trying to be open for everything what comes ✨

And yes sometimes I change my yoga pants for jeans. Feels good ☺️ #positivevibes #comfortzones #happyme #friyay #mymetreatmoment #metreatlove #positivemindset #conciousness #yogawisdom #beopen #changes #metreatrituals #metreatlove
3 hours ago
How many beats in one bar? 
4? 8? 16? 
end up my teacher push my limit to set 16 beats to practice. at first i was hate and confuse as too many sounds 
But I do trust what he told me to do, after 5 minutes trying, I end up smile with 16 beats. 
#beopen #agile #keeptrying
4 hours ago
Take a step away from complaining about all the things you can’t do, the places you can’t go and being stuck at home for just one moment and open your eyes... #seelove #community #seetheblessings #wakeup #bekind #begrateful #trustGod #beopen
4 hours ago
#goodmorning #morningwalk #dailywalk #feelingdreamy #inthemood #gratitude #love #beopen #ibelieve #chooseeachmoment #truth #mavieenfrance #dreamsdocometrue #youonlyliveonce #livelongandprosper #freshair #attestation #parislockdown #coronalife #hikingbandits #choosinghappiness #springhassprung #knowing #paralleluniverse #thinkingoflovedones #goodmorningmoon #confinedbutfree #îledechatou
4 hours ago
IMPORTANT REMINDERS WHEN IT COMES TO SELF CARE 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s funny when the battery goes flat on our phones we instantly jump to hunting down the charger to plug it in. 📱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yet, when it comes to ourselves we carry on regardless of the exhaustion until we’re beaten and broken. 💔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s some reminders to tell yourself to help prioritise your needs:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌸 Remember that you matter too.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☕️ You can’t pour from an empty cup
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👪 Looking after yourself means you can serve your loved ones ⠀⠀⠀⠀⠀⠀⠀⠀⠀
That last point above all was a real ‘aha’ moment for me when I started my wellbeing journey. 💡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Before I discovered self care I never knew the impact of how looking after myself could effect those around me. 👨‍👩‍👦‍👦
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I see the same thing with my coaching clients too and it’s a real eye opener. 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Taking time for me is essential if I’m going to take care of them too.  They get the best of me when I do as I feel more balanced and aligned. 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s not just about you, recharge yourself for the ones you love too. 💓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you feel like you can give your best to others when you look after yourself? 👇🏽
4 hours ago
Last year at this time we were filming “To All the Boys: P.S. I Still Love You”. Great memories! 🤣❤️🎉 Now the movie is on Netflix in case you’re looking for some romance and a little bit of drama 🥰
#toalltheboysivelovedbefore #toalltheboysivelovedbefore2  #setphotography #motionpicturestills #filmstills #vancouverbc #bcfilm #netflix
6 hours ago
Day 19 Staying balanced while reflecting on the question: what do I need to hear today? Be a source of your own wisdom❤️ #journalyourfeelings 
#heyamberrae
#gowithin
#selfreflection
#grounding
#introspection
#connectwithyourself 
#beopen 
#journalling 
#community
#honesty 
#affirmations 
#gratitude 
#courage 
#emotionalhealing 
#emotionalalchemy
#mentalwellness 
#findingbalance
7 hours ago
Out with the old and in with the new.

That's the title of this whole email and the theme of next week.

I'd like to think that life can get more complicated than that, and while it can, at the very core of everything is an energy exchange. That is, things come and go from our lives.

When things end, it doesn't always mean the end, but it might mean the space for something new.

This has been a big theme for my life recently. Even to the point where life gave me a mentor that would almost repeatedly say it to me whenever I was in my most dire needs. I never fully understood it until the last month or so.

When things end, it leaves space for something new.
When relationships die, there's space for a new relationship to blossom.
When thoughts end, there's space for new thoughts.
When one job ends, there's space for something new.

It often almost seems magical, when you learn to let go and surrender somethings in your life (allowing them to end) that it can become really synchronistic. People seem to find their way to you. Ideas that you have become manifested really quickly. Problems soon resolve themselves very effectively. Why?

Because managed to let something go.

The key with all of this, however, is not in the physical, but our thoughts and feelings. The thing that is to be let go is not the physical, but the emotional. The attachments that keep us holding on.

Like a person who has been through a breakup. Will not be able to find somebody new until they have fully let go of their past partner. Until then, the people that they meet, the dates they go on, EVERYTHING, will be in alignment to help them let go.

It's these fascinating phenomena that I honestly can't get enough off.

I originally had many examples for this but Instagram won’t let me post this long. Shoot me a message and I’ll send you a link to this full post elsewhere.
7 hours ago
Differences in closed minded people and open minded people.  Which one do you tend to be? Stop and think about it if you dare 😅 #ponder #thinkers #beopen #beopenminded #growthmindset #areyoulearning #enlightenment #learnsomethingnew #research #pointofview #business #building #entrepreneur #positivevibes #takeamoment #thursdaythoughts #thursday
8 hours ago
Happy Munching Horses in the stillness of the night. #soblessed💕
8 hours ago
Time to let the light in 🌄
* * * 
#letthelightin #peace #quiet #beopen #bestill #rest #love #bepresent #gratitude #spreadhope
8 hours ago
That's the difference you can see among the people... #quotes #quoteoftheday #quotestoliveby #goodthoughts #beoptimistic #beopen #chai
8 hours ago
.
Welcome to this wild universe Cosmo 🌎
.
.
.
.
.
.
.

#goldenretriever #puppylove #retrieversofinstagram momshelpingothers #quarantine&chill #toddlermoms #homeschool 
#beopen #encourageothers 
#soulpurpose #powerofnow #today 
#strongmoms #momtribe #metaphysics #woke #gratitude #spiritualgrowth #compassion #yoga #keepmewild #freespirit #soulcontract #planttrees #forgiveness  #shinebright #soulshiner #bethechange #spreadlove #namaste #goldenretrieverpuppy
9 hours ago
The way you feel about yourself, is the way you talk to people... . 
#love #beautiful #fun #dowhatmakesyouhappy #behappy #staypositive #obssesedwithmylife #trynewthings #learnsomethingnew #beopen #bemagic #moonchild #sexy #wildspirit #wildsouls #asisoyyo #megusta  #losmejoressentimientosvienendequientienecorazondepiedra #todolobuenotomatiempo
9 hours ago
This was inspiring to me today! We don’t know what’s around the corner but we may have to start some things over/ change things up  as we emerge from this.....
It helps me to think there are even better things awaiting us!
.
.
#yourbestREvenge #thepowerofRE #changeisgood #newideas #bepositive #beopen #bewilling #entrepreneurialmindset
9 hours ago
“The key to abundance is meeting limited circumstances with unlimited thoughts.”⠀
~Marianne Williamson ⠀
⠀
My peace is contingent on my thoughts.  Lately I’ve been working really hard on shifting them. ⠀
⠀
scarcity 👉🏻 abundance⠀
not enough 👉🏻 enough⠀
negative 👉🏻 positive⠀
fear 👉🏻 love and gratitude⠀
limitations 👉🏻 possibility ⠀
⠀
It’s hard work and counterintuitive, but it’s working.  And it’s making a huge difference in how I’m experiencing all of this. ⠀
✌🏻🤟🏻🖖🏻⠀
11 hours ago
#discovery is key #truth #lookbeyond #beopen #spiritual
11 hours ago
Learn, Grow, Then Prosper 🤍
.
.
All Your Life You Will Forever Learn New Things, But It’s How You Take What You Learn And Put It To Use! An Open Mind, A Better Attitude, A Perspective And You Give Yourself This Opportunity To Succeed At Whatever You Put Your Mind Too! 
It Won’t Be Easy, It Won’t Happen Over Night, And It Damn Sure Won’t Just Fall In Your Lap! You Have To Take Initiative For You’re Own Future And Just Go for It! .
.
#FoodForThought #WordsOfWisdom #Grow #Manifest #BecomeYourOwnGoal #BuildYourBrand #SayYesToYou #BeOpen #Listen #Learn #Grow #Vision #Happy #Love #PhotoOfTheDay #Success #BusinessOwner #LegendsNutrition #Healthy #IgHealth
11 hours ago
#beopen and you will see. #theywalkamongus #truth
12 hours ago
🌸🌸Budding🌺🌺
Opportunity presents itself when we pause...
Photo by me...
#new #beginnings 
#mindset #refreshbutton
#love #beopen #aprilshowers #mayflowers
12 hours ago
What makes you feel good? What I know so far. Let’s help each other and let me know what makes you feel good during this strange time?
#StrangeTimes #WeAreInThisTogether #WeWillPrevail #BeOpen #BeLove #SanFrancisco #DebbieHemingway
12 hours ago
Shamans look at energy in terms of light vibration and dense vibration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So if you think of a feather as being light, it sort of just flows with the wind wherever that leads. On the other hand, if you think about a mountain as dense, it *can* change over time, but it’s pretty much stuck where it is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s not really important to try and categorize energy as “good” or “bad”. Dense mountain energy can serve a purpose sometimes. But, it’s helpful to think about which usually would serve you the most — and I believe that’s light vibration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Light vibration isn’t stuck, it’s not an old pattern you keep repeating, it’s like a horse — responding and flowing with the moment. Sometimes you must run, other times we sit and graze in the sun. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This analogy is powerful when you think about your life and how you want it to feel. Are your goals rigid & heavy, or do you feel comfortable flowing with what feels right, which means ultimately it *is* right.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The only thing you can count on is that everything is fleeting, everything moves and changes, grows and dies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have always felt challenged by this, I tend to want to hold on when I find something I like, or when I come up with a plan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But the lesson of the horse is that your dreams will write themselves more beautifully if you are light as a feather and okay with following your intuition.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#authenticself #liveauthentically #vulnerabilityispower #beopen #receivelifesgifts #flow #yogaforthepeople #equinetherapy #slowliving #becreative #youareresilient #moveyourbody #veganlife #environmentalist #manifestyourdreams #everydayisagift #gritandvirtue #communityovercompetition #authenticitymatters #bethechange #naturetherapy #manifestdreams #yogaislife #essentialoils #herballiving #tarot #wanderlust #exploreyourself #bohemian #consciousliving
13 hours ago
Are you ready?
13 hours ago
A little afternoon snack before dinner.  Today I work from inside- 61mph 💨 gusts going on here ! But grateful for the beautiful sun ☀️ and opportunity to help in any small way I can for those seeking opportunities. Most still have jobs and can work from home but many can’t. I’m proud of the opportunity our founder Peter Morck created with my company 40 years ago.  He was always about giving back.  My business allows me to offer others exactly what my sister @dianeadelehinkle and our mutual friend @susangilesevans offered to me and I said yes.  I didn’t need it then- I just wanted to help others create a lifestyle of freedom health and passive income.  The same is true today 19 years later.  Let us help you during these uncertain times. You will love the community of people who will life you up and support you and hold your hand to help you get to where you want to be *
*
*
#sahm  #opportunity #takeapeek #beopen
#helpothers #support #payitforward 
#dosomething 
#whatIF #whynot 
#community
13 hours ago
"Keep your mind open. The meaning of things lies in how people perceive them. The same thing could mean different meanings to the same people at different times" -- Roy T. Bennett
.
.
When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.
.
.
Are you open to new possibilities?🤯
.
When thinking about things, the question 'what if' creeps in. What if i would have done something different or not at all. What if i had gone to this event instead of that one. Questions like these of what has been and what could be are part of the human experience and should not be ignored, but they should not be the guiding light on our life journey. .
Let's expand our thinking to embrace possible outcomes. Dive deep into the why and how of everything you do. "Why am I doing this?" or "How will investing time in doing this play out for me and those around me?" 🤔
.
Your goal: to have realistic expectations of everything we do, but also know that anything is possible, so technically everything is realistic to expect. However, we must put in the work, whether it's physical labor 👣🧗‍♀️ or of the mind 🧠
.
Never sell yourself short, because all you do will lead to the next thing you do. Opportunity has a habit of meeting the prepared with beneficial circumstances. Some call it "luck", others call it the arty of the "boss up" mentally. .
Make those doors🚪swing open, they are waiting on you, are you ready? .
.
#quoteoftheday #qotd #beopen #beopenminded #whatifquestions #humanexperience #lifejourney ##guidinglight #expandyourthinking #embracepossibility #realisticexpectations #anythingispossible #everythingisrealistic #wemustputinthework #putinthework #dontsellyourselfshort #opportunitymeetstheprepared #luck #bossup #areyouready #areuready #ruready #selflove #selfcare #healingthebody #essentialoils #youngliving #motivation #inspiration
14 hours ago
Picture two hands... closed up, balled into a fist they become weapons🤜🏾🤛🏽 but two hands that are open can lace together and fit perfectly. 🤝Being different isn’t always a bad thing  #interacialcouple #bedifferent #beopen #lovetrumpsall
14 hours ago
CONTROL
-
What would you feel like if you gave up control, gave up what others opinions are of you, gave up the fear of what you think of yourself, gave up scarcity, gave up the opinions you have of yourself....
-
YOU WOULD BE FREE
-
Take the control back, you are powered by YOU, you are in control of your own life!
-
Be Free!💚 -

#powerofyou #mindset #coachingmindset #beincontrol #releasescarcity #releasefear #releasenegativity #befree #beopen #liveyourlife #takecontrolback #yougotthis #stayhome #beinjoy #behappy #befearless #loveyourself
14 hours ago
Trust it...confía 🤗🥰🌎🌄🌅🏞. #thesigns #lasseñales #trustthem #confia #changes #cambios #learning #aprendiendo #beopen #seabierto #begrateful #seagradecido #begrounded #seplantado #loveyourself #quierete #positivevibes #vibraspositivas #repost #vybesource
14 hours ago
Love listening to @petercroneofficial !! #stayhome #listen #beopen
15 hours ago