fitness

#fitness

NURSES, see the world at its most raw, inexplicable, unfair form of reality, and somehow, by the grace of their inherent hope for humanity, and unmeasurable depth of courage, still love it❤️
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#registerednurse #nurse #nurselife #fitnurse #healthcare #scrub #scrublife
an hour ago
Quem tá com saudades disso levanta a mão? 🙌🏻
Hahahahhaha 
Boa semana, galera!
an hour ago
אז מי ידע שזאת תיהיה התקופה הכי פעילה שלנו לספורט וכמו שאני רואה אני לא היחידה. אז במקום להתבאס , איזה כיף לנו שזכינו להכיר את עצמנו שוב ואולי זה קצת כיף כל השקט הנפשי והזמן לחשוב וההפסקה מהמירוץ שהעולם הכריח אותנו לקחת🙏
אז תודה קורונה על הסידור הלא צפוי הזה וגם על הדברים שמתעכבים לנו בחיים הכל לטובה!
הכי חשוב שתנסו להיות אופטימיים וסבלניים בטוחה שהכל יסתדר בסוף 😌
#ימיהמכוןשלי #healthyfood #love #fitness #gym #motivation #abs #mylife #lifestyle #sport #nike
an hour ago
When I took outside workouts for granted 🎾 #sundaymood wearing @koral
an hour ago
this ones for the homies i didn’t hug hard enough before all this
42 minutes ago
Oie!!!Tudo bem??😃 Daqui a pouquinho vai rolar Live por aqui!  O @diogomuda me convidou para participar do treino e eu topei! Vamos comigo? Hoje vai rolar treino de perna! Fiquem ligados! Daqui a pouco, às 18:30!😘🙏🏽💪🏽👊🏽 #live #treino #legday #treinodepernas #treinoemcasa #saude #saudemental #bemestar #borabora #fitness #fitnessmotivation #motivação #domingo #neon #goodvibes
an hour ago
quarantine made better with you ♥
39 minutes ago
The face of people who have a state of the art gym with barbells, dumbbells, a pull-up bar, and a bench at home during this time 😒

If you could pick only one piece of equipment from the gym to take home, what would you choose? 🤔
an hour ago
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#instagram  #followme  #style  #follow  #instadaily #travel  #life  #cute  #fitness  #nature  #beauty  #girl #fun  #photo  #amazing  #likeforlike  #instalike  #Selfie #smile  #me  #lifestyle  #model #follow4follow#arte#followforfollowback#photography#photographylovers#photooftheday#likeforfollow#bts
an hour ago
I’ve gotten a number of people asking me how I’ve been working out now that gyms have been closed, so here’s a good workout to do with or without resistance bands! 🎂🎂🎂
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#fitness #quarantine #covid_19 #homeworkout
a few seconds ago
Demônio interior: O ardiloso #art #arte #ilustracao #illustration #tattoo #instattoo #brazil #saopaulo #artesp #muscleman #musclebeard #beard #instabeard #fit #fitness #instafit #instafitness #fish #demon
a few seconds ago
LOVE MAXTITANIUM👩‍❤️‍👨
@maxtitaniumsuplementos 
@titomoretto 
#dgpsupplement #bodybuilding #fitness #bodybuildingmotivation #mokamel #bodybuilding_and_fitness #badansazi #bodybuildingwomen #fitnessmodel #fitnessgirl #sport #fitnessmotivation #sportnutrition #sportsupplements #supplements
a few seconds ago
Consistency is the key in life. Don't get discouraged if you can't see the results right away. Good things are worth waiting for 
Winking face

#vegan #vegantek #fitness #health
a few seconds ago
Love mood🍷🌹 #gentlemen #theforgentlemen #like #love #follow #tbt #me #cute #summer #fashion #tagforlikes #likeforlikes #likeback #followback #instamood #instagood #funny #beach #life #nature #girl #style #food #igers #fitness #followforfollowback #sexy
a few seconds ago
Somewhere in the nowhere. 
#yousef_raafat 
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#dailybloggerclass
#dailybloggergoals #styleguy #absolutebespoke #modelmen
#dapperlife #pu94 #pfsfashion #suituptime #suitgame #tailoredsuit
#style4men #modaparahombre #dapperlydone #mensblog
#menshaircuts #hairstylemen #dapperoutfits #sprezza
#mensfashionposting #mensfashionteam
#fitness #fashion #levis
a few seconds ago
#applepark #cupertino #california #brompton #bromptonbicycle #pitstop #bike #bicycle day!
I need an electric bike!
But it’s a fun neighborhood drive. So quiet.
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#shelterinplace #covid_19 #lockdown #wcw #fitness #motivation #active #focus #pinoy #siliconvalley #tondoboy #tondomanila #philippines #50andfabulous
a few seconds ago
Been on my feet all day, it's time to feast. Two Beyond burgers, hit with some Sweet Baby Ray's and Mexican blend cheese, and kale with butternut squash and curtido slaw.

#myfitnessjourney 
#getfit
#bodytransformation 
#liftheavy
#exercise 
#workout
#fitness 
#fitlife
#strengthandconditioning
#healthyliving 
#fitstagram
#foodpicsofinstagram
#foodpics
#eatrealfood
#mealprep
#foodprep
#indy
#beyondburger
#kale
#curtido
a few seconds ago
Que todo lo bueno te siga, te encuentre y se quede contigo. 🦝🐻🦌🙊
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May all good thing follow you, find you and stay with you. 🦝🐻🦌🙊
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#instagram #instagood #instaboy #instamood #instafit #instaguy #instapic #instaphoto #sunday #sundaymood #domingo #domingomood #goodvibesonly #guy #boy #mexicanboy #latinboy #fitlife #fitboy #fitness #biceps #body #man #insta #photooftheday
a few seconds ago
🎁Adquira seu e-book GRÁTIS Clicando no Site azul em nosso perfil, colocando seu e-mail .
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↪@saudeemagrecimnetorapido 🏃‍♀️
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#dietas #emagrecer #dieta #emagrecimento #dietasemsofrer #perderpeso #emagrecercomsaude #saude #dietalowcarb #lowcarb #fitness #reeducaçãoalimentar #detox #emagrecendo #dietasaudavel #alimentacaosaudavel #foco #foconadieta #emagrecimentosaudavel #dietasana #academia #vidasaudavel #perderbarriga #saudavel #emagrecimentorapido #sucodetox #treino #follow #dietadukan #dietaflexivelll
a few seconds ago
Adjustments can feel incredible for both students 💛😉 .
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#yoga #fitness #meditation #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste #pilates #yogateacher #yogalove #yogaeveryday #gym #workout #mindfulness #yogaeverywhere #yogagirl #wellness #health #yogini #motivation #yogachallenge #yogapose #fitnessmotivation #asana #fit #healthylifestyle #bhfyp
a few seconds ago
Recuerda 🙋🏻‍♀️ #SeDisciplinado
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Los resultados nunca son instántaneos
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🤸🏻‍♀🏡 #yoentrenoencasa
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#Disciplina #EnFormaEnCasa #FitEnCasa #MeQuedoEnCasa #OnlineTraining
#Pilates #Cross #Step #trxpilates #stretching #trx #fit #fitness #entrenamientopersonalizado  #deporte #entrenamientofuncional #entrena #muevete #gimnas #gym #gimnasio #ejercicio #sinoesahoracuando #VisitRoses
a few seconds ago
🇫🇷Confinement, je suis d’accord! Mais gardons la forme, gardons le moral ...
Évacuer le stress du confinement par le Fitness et le bien-être 🧘🏽en continuant à prendre soin de soi !

Courage et force mentale 💆‍♀️ !!! #fitfamily #fitnessmotivation #fitness #fitlife #abdos #fitgirl #fitnessgirl #fitnessaddict #blackfitness #fitfam #fitfrenchies #instafit #stronggirls #crossfitgirl #fit #fitgirl #befit #staystrong #fitlifestyle #crossfitgirls#nopainnogain #crosstraining #bodygoals #training #traningday #sport #absworkout #girlfitness#coachsportif #abstractart
a few seconds ago
No I don’t mean turn into a gym bunny and bust out the booty band with half squats
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But here is a quick circuit I completed with high repetitions to compensate for lack of weights available. If you don’t have access to weight plates or a bench, there are plenty of other ways you can make this work, DM me for more details 😉
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🐰paused lateral side raises 12-15 reps
🐰pushups AMRAP (leave 1-2 in the tank)
🐰skull crushers, I used a single DB with no access to anything lighter 12-15 reps
🐰hex press, single DB 12-15 reps
🐰rep out with plate hammer curls until your arms die
REPEAT 3 TIMES
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Remember to focus on muscle contraction in each of these movements and you’ll get one hell of a pump, my triceps were fried after hex press 🔥
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📩 DM for 1:1 Coaching/Programming
🏋🏼‍♀️Gym @stronggeelong
💪🏼 Coach @thestrongmanway
thestrongmanway.com/pages/raissa-vogler
✌🏼 Training gear @sbdapparel

SPONSORS
@spudincstraps 15% code “RAISTRONG”
@vpa_australia 15% vpa.fit/rai (link in bio)

#circuits #hypertrophy #adaptiveathlete #teamsmw #vpaaustralia #sbdapparel
a few seconds ago
A balayage I did to brighten up the day while I daydream about doing hair again...🤍 What will be the first thing you do when quarantine is over??
a few seconds ago
Looking forward to long rides and cooler days.
a few seconds ago
Seja tudo aquilo que DISSERAM que você não seria!
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#foco #determinação #sucesso #mentemilionaria #menteblindada #empreendedorismo #diet #saude #musculação #bodybuilding #vidasaudavelsempre #vemtreinar #musculation #musculação #muscles #gymlife #lifefit #estilodevida #fitnessgirl #bluefit #fitnessmodel #saúde #fitness #dieta #saudavel #emagrecimento #emagrecercomsaude #fitnessmotivation #personaltrainer #personal
2 minutes ago
Trying to get in shape before the summer!
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#Goals #Gym #Beast #Lion #Sheer #Jatt #beardstrong #London #fitness #Gains  #PicOfTheDay #🦁 #warrior #beastMode #abs #absfordays #fit #KeepFit #Lean #Buff #hench #Woods #nature #Lifts #Life #Beard #Machine #💪🏼 #Strong #Sweaty
7 minutes ago
Checking for abs in my fuzzy socks 🤪
8 minutes ago
Pressed for time?  You gotta commute from the dining room to the living room but want a quick core workout in between?  We gotchoo!  Just do two sets of these exercises.  Finish a round and then repeat!  Done and done!

40 seconds of work / 20 seconds rest.
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It’s an ABSolutely quick, get-er-done tabata-style workout!  Virtual hugs 🤗💪🏼🙏🏼😘
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#jPOWERStudio #emPOWERS #everyBODY #jPOWERS #POWERStrongCore #abs #planks #highcurve #ABSolutelygood #strongcore #staystrong #staysane #staysafe #fitness #wellness #nourish #beauty #empowerment
9 minutes ago
CHALLENGE ACCEPTED @dmtenor25 🤘🏻 Ran inside after repotting my plants to record this hella fast 😂

@rainellekrause and I showing these tenors that high notes ain't nothin 💅🏼 #operasinger #notmyrep #nextdoordiva #highnotes #ipuritani
9 minutes ago
Jag sa faktiskt inte sol ☀️ sen om jag sa det så jag d et för att jag inte visste 😂. Fijis flaga hade ändå passat bättre med en sol än en palm i sig 🇫🇯🌴. Hoppas alla som tittade blev lika underhållna och chockade som jag 🤭. Fortsättning följer ........ 🥥💁🏼‍♀️ Sorry to my international followers. Just write me in DM and I’ll try to explain! ☀️😂 #robinson2020 @robinsontv4
36 minutes ago
PROPELLOR DRILL 
All that is required for this is 4 cones. 
Lay them out as a propellor shape (3 cones round one cone in the middle). Each cone is an opponent stick on the cone throw any shots you like, then move off or spin off In any different direction. 
Top Tips: -lead foot must point to where your throwing.
-any direction of use go in and out for maximum effect. -throw shots but remember to stick and throw, never throw on the move ! 
PRACTICE PRACTICE PRACTICE
38 minutes ago
Another day, another walk #coronavirus .
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#covid19 #nofilter #photography #fitness #gymlife #travelphotography #travel #vscocam #vscogrid #vscogood #contrast #35mm #35mmphotography #selfisolation #picoftheday #sky #sunday #weekend #tbt #london #landscape #love #bmw #instasize #ig_daily #iphone #selfie #happy
3 hours ago
All I need in this life of sin, is me and my dumbbells...
3 days ago
Мне часто говорят,что я агрессивная,злая,серьёзная,вся в себе. Постоянно спрашивают,о чём я думаю,что же происходит в моей голове. Близкие постоянно задают эти или похожие вопросы,так как не могут считать моё выражение лица,для них мои мысли и проявление эмоций по-прежнему не очевидны. И признаюсь,я этому очень рада. Что будет, если мои мысли будут прозрачны для посторонних? Нарушение личных границ,вторжение в моё пространство,вторжение в меня.

#bodyweight#freebar#Workout#calistenia#streetworkout#calisthenics#freerun#parkour#barbrothers#barstarzz#calisthenicsmovement#barsparta#workfit#streetstyle#training#fitness#горизонт#gymnastics#acrobatics#planche#frontlever#workout24#воркаут#handstand#baristiworkout#motivation#планш#handbalance#воркаут24#2020
11 days ago