#teamalvarez

October 19, 2019 @ultimategrandprix Repost @ultimategrandprix with @make_repost
・・・
2019 Npc Ultimate Grand Prix October 19th Miami Beach Convention Center.
BUY PREJUDGING OR FINALS TICKET AND GET FREE ACCESS TO 3 DAY FIBO EXPO ENTRANCE.
Www.FloridaSportFestival.com
#training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 hours agoDownload
Feelin Cute ... 👸🏼🤳🏽 📸 . .
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#bikini #athlete #gym #gains #training  #motivation #flexibledieting  #gym #healthy #nutrition  #workout #fitness #fitfam #competition  #bodybuilding #aesthetics  #npc #ifbb  #roadtonationals #muscles #iifym #girlswholift #goals #contestprep #fitspo #seeyoulaterleaner #teamalvarez #teamgainx2 hours agoDownload
Jared’s been teaching himself scripting & programming online & he’s showing me how he does it all. My little genius! I love him to pieces. Supposedly, he’s a big deal on YouTube as a gamer with over 20K followers but his main focus is to become an expert developer in the digital world which I encourage 100%. #ShineJaredShine ✨#TeamAlvarez
4 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez7 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez7 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez7 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez7 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez7 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez7 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez7 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez7 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez7 hours agoDownload
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2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez7 hours agoDownload
Had a great day watching @johnleguizamo #LatinHistoryForMorons @ctgla #TeamAlvarez #Latinos #HistoryLesson #AmericanHistory #JohnLeguizamo8 hours agoDownload
Had a great day watching @johnleguizamo #LatinHistoryForMorons @ctgla #TeamAlvarez #Latinos #HistoryLesson #AmericanHistory #JohnLeguizamo8 hours agoDownload
Had a great day watching @johnleguizamo #LatinHistoryForMorons @ctgla #TeamAlvarez #Latinos #HistoryLesson #AmericanHistory #JohnLeguizamo8 hours agoDownload
Had a great day watching @johnleguizamo #LatinHistoryForMorons @ctgla #TeamAlvarez #Latinos #HistoryLesson #AmericanHistory #JohnLeguizamo8 hours agoDownload
Had a great day watching @johnleguizamo #LatinHistoryForMorons @ctgla #TeamAlvarez #Latinos #HistoryLesson #AmericanHistory #JohnLeguizamo8 hours agoDownload
Had a great day watching @johnleguizamo #LatinHistoryForMorons @ctgla #TeamAlvarez #Latinos #HistoryLesson #AmericanHistory #JohnLeguizamo8 hours agoDownload
Had a great day watching @johnleguizamo #LatinHistoryForMorons @ctgla #TeamAlvarez #Latinos #HistoryLesson #AmericanHistory #JohnLeguizamo8 hours agoDownload
Had a great day watching @johnleguizamo #LatinHistoryForMorons @ctgla #TeamAlvarez #Latinos #HistoryLesson #AmericanHistory #JohnLeguizamo8 hours agoDownload
Had a great day watching @johnleguizamo #LatinHistoryForMorons @ctgla #TeamAlvarez #Latinos #HistoryLesson #AmericanHistory #JohnLeguizamo8 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
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2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez
9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
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2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez9 hours agoDownload
2019 was amazing thank you to all who supported @npcfirstcallout cannot tell you all enough how much your are all appreciated!  Cannot wait for 2020!!!! Up next:
@npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
#training #NPC #IFBBProLeague #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez
9 hours agoDownload
@npcfirstcallout sponsor @newstandardsportsnutrition check out his store YEAH DO IT!!! ALL DAY!!! ・・・
Only in bodybuilding can I, at 5’9 feel like a giant 😂😂😂 . Awesome being a part of the family vibe at @npcfirstcallout ... it was my 3rd year attending, and first year being a sponsor and/or more active with the promotion and helping... but I wouldn’t have exchanged this event for most events in the year... so that should tell you something, given all the shows I’ve been around and have attended all these years. Look forward to the next one! Remember folks, stop by this week and show me you were at the show or competed this weekend and you get 15% off your supps this week! #NSSNfam #newstandardsportsnutrition @diego__muscle @yuscortez @teamalldayeveryday @vshapemyworld @alejandra.falconi @benny_5.0 @newstandardsportsnutrition #npc #npcshow #firstcallout #coach #prep #preplife #npccoach #supps #bikini #bodybuild #figure #physique #classicphysique #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula11 hours agoDownload
@npcfirstcallout sponsor @newstandardsportsnutrition check out his store YEAH DO IT!!! ALL DAY!!! ・・・
Only in bodybuilding can I, at 5’9 feel like a giant 😂😂😂 . Awesome being a part of the family vibe at @npcfirstcallout ... it was my 3rd year attending, and first year being a sponsor and/or more active with the promotion and helping... but I wouldn’t have exchanged this event for most events in the year... so that should tell you something, given all the shows I’ve been around and have attended all these years. Look forward to the next one! Remember folks, stop by this week and show me you were at the show or competed this weekend and you get 15% off your supps this week! #NSSNfam #newstandardsportsnutrition @diego__muscle @yuscortez @teamalldayeveryday @vshapemyworld @alejandra.falconi @benny_5.0 @newstandardsportsnutrition #npc #npcshow #firstcallout #coach #prep #preplife #npccoach #supps #bikini #bodybuild #figure #physique #classicphysique #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula11 hours agoDownload
@npcfirstcallout sponsor @newstandardsportsnutrition check out his store YEAH DO IT!!! ALL DAY!!! ・・・
Only in bodybuilding can I, at 5’9 feel like a giant 😂😂😂 . Awesome being a part of the family vibe at @npcfirstcallout ... it was my 3rd year attending, and first year being a sponsor and/or more active with the promotion and helping... but I wouldn’t have exchanged this event for most events in the year... so that should tell you something, given all the shows I’ve been around and have attended all these years. Look forward to the next one! Remember folks, stop by this week and show me you were at the show or competed this weekend and you get 15% off your supps this week! #NSSNfam #newstandardsportsnutrition @diego__muscle @yuscortez @teamalldayeveryday @vshapemyworld @alejandra.falconi @benny_5.0 @newstandardsportsnutrition #npc #npcshow #firstcallout #coach #prep #preplife #npccoach #supps #bikini #bodybuild #figure #physique #classicphysique #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula11 hours agoDownload
@npcfirstcallout sponsor @newstandardsportsnutrition check out his store YEAH DO IT!!! ALL DAY!!! ・・・
Only in bodybuilding can I, at 5’9 feel like a giant 😂😂😂 . Awesome being a part of the family vibe at @npcfirstcallout ... it was my 3rd year attending, and first year being a sponsor and/or more active with the promotion and helping... but I wouldn’t have exchanged this event for most events in the year... so that should tell you something, given all the shows I’ve been around and have attended all these years. Look forward to the next one! Remember folks, stop by this week and show me you were at the show or competed this weekend and you get 15% off your supps this week! #NSSNfam #newstandardsportsnutrition @diego__muscle @yuscortez @teamalldayeveryday @vshapemyworld @alejandra.falconi @benny_5.0 @newstandardsportsnutrition #npc #npcshow #firstcallout #coach #prep #preplife #npccoach #supps #bikini #bodybuild #figure #physique #classicphysique #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula11 hours agoDownload
@npcfirstcallout sponsor @newstandardsportsnutrition check out his store YEAH DO IT!!! ALL DAY!!! ・・・
Only in bodybuilding can I, at 5’9 feel like a giant 😂😂😂 . Awesome being a part of the family vibe at @npcfirstcallout ... it was my 3rd year attending, and first year being a sponsor and/or more active with the promotion and helping... but I wouldn’t have exchanged this event for most events in the year... so that should tell you something, given all the shows I’ve been around and have attended all these years. Look forward to the next one! Remember folks, stop by this week and show me you were at the show or competed this weekend and you get 15% off your supps this week! #NSSNfam #newstandardsportsnutrition @diego__muscle @yuscortez @teamalldayeveryday @vshapemyworld @alejandra.falconi @benny_5.0 @newstandardsportsnutrition #npc #npcshow #firstcallout #coach #prep #preplife #npccoach #supps #bikini #bodybuild #figure #physique #classicphysique #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula11 hours agoDownload
@npcfirstcallout sponsor @newstandardsportsnutrition check out his store YEAH DO IT!!! ALL DAY!!! ・・・
Only in bodybuilding can I, at 5’9 feel like a giant 😂😂😂 . Awesome being a part of the family vibe at @npcfirstcallout ... it was my 3rd year attending, and first year being a sponsor and/or more active with the promotion and helping... but I wouldn’t have exchanged this event for most events in the year... so that should tell you something, given all the shows I’ve been around and have attended all these years. Look forward to the next one! Remember folks, stop by this week and show me you were at the show or competed this weekend and you get 15% off your supps this week! #NSSNfam #newstandardsportsnutrition @diego__muscle @yuscortez @teamalldayeveryday @vshapemyworld @alejandra.falconi @benny_5.0 @newstandardsportsnutrition #npc #npcshow #firstcallout #coach #prep #preplife #npccoach #supps #bikini #bodybuild #figure #physique #classicphysique #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula11 hours agoDownload
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@npcfirstcallout sponsor @newstandardsportsnutrition check out his store YEAH DO IT!!! ALL DAY!!! ・・・
Only in bodybuilding can I, at 5’9 feel like a giant 😂😂😂 . Awesome being a part of the family vibe at @npcfirstcallout ... it was my 3rd year attending, and first year being a sponsor and/or more active with the promotion and helping... but I wouldn’t have exchanged this event for most events in the year... so that should tell you something, given all the shows I’ve been around and have attended all these years. Look forward to the next one! Remember folks, stop by this week and show me you were at the show or competed this weekend and you get 15% off your supps this week! #NSSNfam #newstandardsportsnutrition @diego__muscle @yuscortez @teamalldayeveryday @vshapemyworld @alejandra.falconi @benny_5.0 @newstandardsportsnutrition #npc #npcshow #firstcallout #coach #prep #preplife #npccoach #supps #bikini #bodybuild #figure #physique #classicphysique #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula11 hours agoDownload
@npcfirstcallout sponsor @newstandardsportsnutrition check out his store YEAH DO IT!!! ALL DAY!!! ・・・
Only in bodybuilding can I, at 5’9 feel like a giant 😂😂😂 . Awesome being a part of the family vibe at @npcfirstcallout ... it was my 3rd year attending, and first year being a sponsor and/or more active with the promotion and helping... but I wouldn’t have exchanged this event for most events in the year... so that should tell you something, given all the shows I’ve been around and have attended all these years. Look forward to the next one! Remember folks, stop by this week and show me you were at the show or competed this weekend and you get 15% off your supps this week! #NSSNfam #newstandardsportsnutrition @diego__muscle @yuscortez @teamalldayeveryday @vshapemyworld @alejandra.falconi @benny_5.0 @newstandardsportsnutrition #npc #npcshow #firstcallout #coach #prep #preplife #npccoach #supps #bikini #bodybuild #figure #physique #classicphysique #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula11 hours agoDownload
@npcfirstcallout sponsor @newstandardsportsnutrition check out his store YEAH DO IT!!! ALL DAY!!! ・・・
Only in bodybuilding can I, at 5’9 feel like a giant 😂😂😂 . Awesome being a part of the family vibe at @npcfirstcallout ... it was my 3rd year attending, and first year being a sponsor and/or more active with the promotion and helping... but I wouldn’t have exchanged this event for most events in the year... so that should tell you something, given all the shows I’ve been around and have attended all these years. Look forward to the next one! Remember folks, stop by this week and show me you were at the show or competed this weekend and you get 15% off your supps this week! #NSSNfam #newstandardsportsnutrition @diego__muscle @yuscortez @teamalldayeveryday @vshapemyworld @alejandra.falconi @benny_5.0 @newstandardsportsnutrition #npc #npcshow #firstcallout #coach #prep #preplife #npccoach #supps #bikini #bodybuild #figure #physique #classicphysique #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula11 hours agoDownload
@npcfirstcallout sponsor @newstandardsportsnutrition check out his store YEAH DO IT!!! ALL DAY!!! ・・・
Only in bodybuilding can I, at 5’9 feel like a giant 😂😂😂 . Awesome being a part of the family vibe at @npcfirstcallout ... it was my 3rd year attending, and first year being a sponsor and/or more active with the promotion and helping... but I wouldn’t have exchanged this event for most events in the year... so that should tell you something, given all the shows I’ve been around and have attended all these years. Look forward to the next one! Remember folks, stop by this week and show me you were at the show or competed this weekend and you get 15% off your supps this week! #NSSNfam #newstandardsportsnutrition @diego__muscle @yuscortez @teamalldayeveryday @vshapemyworld @alejandra.falconi @benny_5.0 @newstandardsportsnutrition #npc #npcshow #firstcallout #coach #prep #preplife #npccoach #supps #bikini #bodybuild #figure #physique #classicphysique #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula11 hours agoDownload
ğŸ†ğŸŽ…ONE OF THE MOST EXCITING, FUN & ENERGETIC SHOWS OF THE YEAR!!ğŸ’ªğŸŽ
IT'S GOING TO BE AN AMAZING COMP!!!
@teamalldayeveryday @wns1968 @ninja4444 @npcfirstcallout @joe_pishkula @shannondey @marianetomita @t_manion @mbfitpro
@floridagrandprix @dunndealkristine
@eileenmonrouzeau @tgflex 
@geobannypaula @ana_dang
@hulk1951 @guydelcorsonpc  @darcey.gardner  @mark_lauderdale @yuscortez @ninja4444 @atinybit619 @ifbbproginoz @gialabsinc @mbfitpro @npccoachgia  @natalieconigliaro  @giovanniofnaples @melchancey187 @wreyesdivatron  @marvelmermaid @npcdiehards @305protein @strengthaddicts
@npcstrongflorida @bombshell_nutrition @bombshell_news https://youtu.be/iFxkbmgdnXg
#IFBB #TeamAlvarez #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding #doyoueven #strengthaddicts
#TheDedicated#InstagramBodybuilding #bombshell #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation #npcstrongflorida
UP NEXT:
10/19 Ultimate Grand Prix
@ultimategrandprix
11/2 the Klash Champion All South
@joe_pishku @alllsouthchampionships
11/9 Amanda Marinelli Cup 
@frank_dalto
🏆🏆COMING OCTOBER 3rd 2020🏆🏆
💥THE 2020 NPC FIRST CALLOUT💥  @npcfirstcallout @teamalldayeveryday12 hours agoDownload
IT'S GOING TO BE AN AMAZING COMP!!!
@teamalldayeveryday @wns1968 @ninja4444 @npcfirstcallout @joe_pishkula @shannondey @marianetomita @t_manion @mbfitpro
@floridagrandprix @dunndealkristine
@eileenmonrouzeau @tgflex  @npcfloridastrong
@geobannypaula @ana_dang
@hulk1951 @guydelcorsonpc  @darcey.gardner  @mark_lauderdale @yuscortez @ninja4444 @atinybit619 @ifbbproginoz @gialabsinc @mbfitpro @npccoachgia  @natalieconigliaro  @giovanniofnaples @melchancey187 @wreyesdivatron  @marvelmermaid @npcdiehards @305protein @strengthaddicts
@npcstrongflorida @bombshell_nutrition @bombshell_news @npcfloridaofficialpage https://youtu.be/iFxkbmgdnXg
#IFBB #TeamAlvarez #Instafit  #Fitfam @npcfloridastrong #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding #doyoueven #strengthaddicts
#TheDedicated#InstagramBodybuilding #bombshell #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation #npcstrongflorida
UP NEXT:
10/19 Ultimate Grand Prix
@ultimategrandprix
11/2 the Klash Champion All South
@joe_pishkula @klash_championship_series
🏆🏆COMING OCTOBER 3rd 2020🏆🏆
💥THE 2020 NPC FIRST CALLOUT💥12 hours agoDownload
🏆💪ATTENTION ALL ATHLETES💪🏆📸📷📸Why Pay for your Stage Photos when you can get them for FREE!!!! 📸📷 ALL ATHLETES RECEIVES Their STAGE PHOTO PACKAGE FREE...FREE...FREE!!
REGISTER NOW ONLINE AT
www.theklash.com
IT'S GOING TO BE AN AMAZING COMP!!!
@teamalldayeveryday @wns1968 @ninja4444 @npcfirstcallout @joe_pishkula  @klash_championship_series @shannondey @marianetomita @t_manion @mbfitpro
@floridagrandprix @dunndealkristine
@eileenmonrouzeau @tgflex 
@geobannypaula @ana_dang
@hulk1951 @guydelcorsonpc  @darcey.gardner  @mark_lauderdale @yuscortez @ninja4444 @atinybit619 @ifbbproginoz @gialabsinc @mbfitpro @npccoachgia  @natalieconigliaro  @giovanniofnaples @melchancey187 @wreyesdivatron  @marvelmermaid @npcdiehards @305protein @strengthaddicts
@npcstrongflorida @bombshell_nutrition @bombshell_news https://youtu.be/iFxkbmgdnXg
#IFBB #TeamAlvarez #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding #doyoueven #strengthaddicts
#TheDedicated#InstagramBodybuilding #bombshell #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation #npcstrongflorida
UP NEXT:
9/7 IFBB Pro League @WINGSOFSTRENGTH 
RISING PHOENIX WOMEN BODYBUILDING WORLD CHAMPIONSHIP
& IFBB Pro League @WINGSOFSTRENGTH ARIZONA WOMEN PRO
& NPC  @WINGSOFSTRENGTH Atizona Women Extravaganza @tgflex 
9/21 IFBB Pro League @hotspottanning HURRICANE PRO
10/5/2019 NPC First Callout @npcfirstcallout @teamalldayeve
🏆🏆COMING OCTOBER 5th 2019🏆🏆
💥THE 2019 NPC FIRST CALLOUT💥12 hours agoDownload
As we transition to this new journey we are thankful for all the love and support we have gotten from you all! Thankful for you guys !!! #brokentopeace #TeamAlvarez13 hours agoDownload
IT'S GOING TO BE AN AMAZING COMP!!!
@teamalldayeveryday @wns1968 @ninja4444 @npcfirstcallout @joe_pishkula @shannondey @marianetomita @t_manion @mbfitpro
@floridagrandprix @dunndealkristine
@eileenmonrouzeau @tgflex  @npcfloridastrong
@geobannypaula @ana_dang
@hulk1951 @guydelcorsonpc  @darcey.gardner  @mark_lauderdale @yuscortez @ninja4444 @atinybit619 @ifbbproginoz @gialabsinc @mbfitpro @npccoachgia  @natalieconigliaro  @giovanniofnaples @melchancey187 @wreyesdivatron  @marvelmermaid @npcdiehards @305protein @strengthaddicts
@npcstrongflorida @bombshell_nutrition @bombshell_news @npcfloridaofficialpage https://youtu.be/iFxkbmgdnXg
#IFBB #TeamAlvarez #Instafit  #Fitfam @npcfloridastrong #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding #doyoueven #strengthaddicts
#TheDedicated#InstagramBodybuilding #bombshell #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation #npcstrongflorida
UP NEXT:
10/19 Ultimate Grand Prix
@ultimategrandprix
11/2 the Klash Champion All South
@joe_pishkula @klash_championship_series
🏆🏆COMING OCTOBER 3rd 2020🏆🏆
💥THE 2020 NPC FIRST CALLOUT💥15 hours agoDownload
Reppin @npcfirstcallout @bnyapparel @calvinmasters_fitness killin it ALL DAY!!! ・・・
Sometimes you just have to flex 💪😜💯 #mastersbootcamp #fitness #fitnessmotivation #fitfam #npcfirstcallout #muscle #lift #gymlife #strong #strength #npcmensphysique #flex #abs #live360room #wellingtongreenmall #bootcamp #workout #trainer #coach #life #isagenixathlete #nutritionalcleansing #health #superfood #AllDay #YeahDoIt #GetPumped #Teamalvarez #TeamPittsburgh #TeamSteelers18 hours agoDownload
Repost @npcfirstcallout with @get_repost
・・・
@dreammachinellc #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalvarez #teamalldayeveryday #NPCFirstCallout 
Save the date October 5, 2019  @npcfirstcallout National Qualifier 2019🤘⭕️☝️9️⃣ YEAH DO IT!!! ALL DAY!!! 10/5/2019 NPC First Callout @npcfirstcallout @teamalldayeveryday 
__________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga 
11/2 @klash_championship_series 
11/10 @frank_dalto 
11/23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula18 hours agoDownload
Truth! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula18 hours agoDownload
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#BedtimeWithBlossom 🐕❤️
Her first night home.
Rackel’s new roommate.
#TeamAlvarez #HomeSweetCountryHouse #OneMoreKid ⛰🏡a day agoDownload
2019 to 2016 OVERALL CHAMPIONS @npcfirstcallout SWIPE⏮⏮⏮💪💯🏆⚔️🥇 check out some of our awards for October 2020 @npcfirstcallout swag ALL DAY!!! 💪💯🏆🥇⚔️👕👚💼👜💪👸💪🤴all about our NPC ATHLETES ALL DAY!!! ・・・
Open, Novice & Masters Overall Trophies 🏆🏆Medals🥇🥇 & Swords⚔️⚔️Who will win the @npcfirstcallout overalls ⁉️⁉️ Who wants it ⁉️⁉️YEAH DO IT!!! ALL DAY!!! October 5th National Qualifier @npcfirstcallout 
@npcfirstcallout ・・・
🗡🗡🗡🗡🗡🗡🗡🗡🗡🗡
Top 5 SWORDS all categories ⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️
🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆Overall Trophies all categories 🏆 🏆🏆🏆🏆🏆🏆🏆🏆🏆
🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇
Open Overall NPC medals 🥇 🥇🥇 🥇 🥇 🥇🥇 🥇🥇 All athletes custom 👕👚👕👚👕👚👕👚👕👚@npcfirstcallout T’s from sponsor 👕👚👕👚👕👚👕👚👕👚@newstandardsportsnutrition come check out there store in Coral Springs ask for @benny_5.0 
Custom stuffed goody bags 💼👜💼👜💼👜💼👜💼👜from sponsor @bnyapparel 💼👜💼👜💼👜💼👜💼👜
Special Overall champion bags too! 
Open Overalls receive badass 👸🤴👸🤴👸🤴👸🤴👸🤴NPC necklaces from @bulletproofsw 😍😍😍😍😍😍😍😍😍😍
Alll overall winners receive amazing gift certificates from 👙 👙👙👙👙👙👙👙👙👙@cjselitesuits worth $100 to $1100 dollars‼️ 👙 👙👙👙👙👙👙👙👙👙
All overall winners receive amazing waist trainers from @rominabass 💪💪💪💪💪💪💪💪💪💪
More surprises coming!!! Come support YEAH DO IT!!! ALL DAY!!! Repost  October 5th. National Qualifier. New Location @coralspringscenterforthearts #npcbikinicompetitor #npcbikinimom #letsdothis #teamwork  #ificandoityoucantoo #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation @wns1968 @deancascio @ninja4444 @samanthalane823 @anthonymills1619 @schakdaddy_ @judge_oj @thefitnessedgewpb @mariane_fitstyle @npcwear_serge @crossmedicine @topamania #teamalvarez #teamalldayeveryday #NPCFirstCallouta day agoDownload
2019 to 2016 OVERALL CHAMPIONS @npcfirstcallout SWIPE⏮⏮⏮💪💯🏆⚔️🥇 check out some of our awards for October 2020 @npcfirstcallout swag ALL DAY!!! 💪💯🏆🥇⚔️👕👚💼👜💪👸💪🤴all about our NPC ATHLETES ALL DAY!!! ・・・
Open, Novice & Masters Overall Trophies 🏆🏆Medals🥇🥇 & Swords⚔️⚔️Who will win the @npcfirstcallout overalls ⁉️⁉️ Who wants it ⁉️⁉️YEAH DO IT!!! ALL DAY!!! October 5th National Qualifier @npcfirstcallout 
@npcfirstcallout ・・・
🗡🗡🗡🗡🗡🗡🗡🗡🗡🗡
Top 5 SWORDS all categories ⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️
🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆Overall Trophies all categories 🏆 🏆🏆🏆🏆🏆🏆🏆🏆🏆
🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇
Open Overall NPC medals 🥇 🥇🥇 🥇 🥇 🥇🥇 🥇🥇 All athletes custom 👕👚👕👚👕👚👕👚👕👚@npcfirstcallout T’s from sponsor 👕👚👕👚👕👚👕👚👕👚@newstandardsportsnutrition come check out there store in Coral Springs ask for @benny_5.0 
Custom stuffed goody bags 💼👜💼👜💼👜💼👜💼👜from sponsor @bnyapparel 💼👜💼👜💼👜💼👜💼👜
Special Overall champion bags too! 
Open Overalls receive badass 👸🤴👸🤴👸🤴👸🤴👸🤴NPC necklaces from @bulletproofsw 😍😍😍😍😍😍😍😍😍😍
Alll overall winners receive amazing gift certificates from 👙 👙👙👙👙👙👙👙👙👙@cjselitesuits worth $100 to $1100 dollars‼️ 👙 👙👙👙👙👙👙👙👙👙
All overall winners receive amazing waist trainers from @rominabass 💪💪💪💪💪💪💪💪💪💪
More surprises coming!!! Come support YEAH DO IT!!! ALL DAY!!! Repost  October 5th. National Qualifier. New Location @coralspringscenterforthearts #npcbikinicompetitor #npcbikinimom #letsdothis #teamwork  #ificandoityoucantoo #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation @wns1968 @deancascio @ninja4444 @samanthalane823 @anthonymills1619 @schakdaddy_ @judge_oj @thefitnessedgewpb @mariane_fitstyle @npcwear_serge @crossmedicine @topamania #teamalvarez #teamalldayeveryday #NPCFirstCallouta day agoDownload
2019 to 2016 OVERALL CHAMPIONS @npcfirstcallout SWIPE⏮⏮⏮💪💯🏆⚔️🥇 check out some of our awards for October 2020 @npcfirstcallout swag ALL DAY!!! 💪💯🏆🥇⚔️👕👚💼👜💪👸💪🤴all about our NPC ATHLETES ALL DAY!!! ・・・
Open, Novice & Masters Overall Trophies 🏆🏆Medals🥇🥇 & Swords⚔️⚔️Who will win the @npcfirstcallout overalls ⁉️⁉️ Who wants it ⁉️⁉️YEAH DO IT!!! ALL DAY!!! October 5th National Qualifier @npcfirstcallout 
@npcfirstcallout ・・・
🗡🗡🗡🗡🗡🗡🗡🗡🗡🗡
Top 5 SWORDS all categories ⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️
🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆Overall Trophies all categories 🏆 🏆🏆🏆🏆🏆🏆🏆🏆🏆
🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇
Open Overall NPC medals 🥇 🥇🥇 🥇 🥇 🥇🥇 🥇🥇 All athletes custom 👕👚👕👚👕👚👕👚👕👚@npcfirstcallout T’s from sponsor 👕👚👕👚👕👚👕👚👕👚@newstandardsportsnutrition come check out there store in Coral Springs ask for @benny_5.0 
Custom stuffed goody bags 💼👜💼👜💼👜💼👜💼👜from sponsor @bnyapparel 💼👜💼👜💼👜💼👜💼👜
Special Overall champion bags too! 
Open Overalls receive badass 👸🤴👸🤴👸🤴👸🤴👸🤴NPC necklaces from @bulletproofsw 😍😍😍😍😍😍😍😍😍😍
Alll overall winners receive amazing gift certificates from 👙 👙👙👙👙👙👙👙👙👙@cjselitesuits worth $100 to $1100 dollars‼️ 👙 👙👙👙👙👙👙👙👙👙
All overall winners receive amazing waist trainers from @rominabass 💪💪💪💪💪💪💪💪💪💪
More surprises coming!!! Come support YEAH DO IT!!! ALL DAY!!! Repost  October 5th. National Qualifier. New Location @coralspringscenterforthearts #npcbikinicompetitor #npcbikinimom #letsdothis #teamwork  #ificandoityoucantoo #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation @wns1968 @deancascio @ninja4444 @samanthalane823 @anthonymills1619 @schakdaddy_ @judge_oj @thefitnessedgewpb @mariane_fitstyle @npcwear_serge @crossmedicine @topamania #teamalvarez #teamalldayeveryday #NPCFirstCallouta day agoDownload
2019 to 2016 OVERALL CHAMPIONS @npcfirstcallout SWIPE⏮⏮⏮💪💯🏆⚔️🥇 check out some of our awards for October 2020 @npcfirstcallout swag ALL DAY!!! 💪💯🏆🥇⚔️👕👚💼👜💪👸💪🤴all about our NPC ATHLETES ALL DAY!!! ・・・
Open, Novice & Masters Overall Trophies 🏆🏆Medals🥇🥇 & Swords⚔️⚔️Who will win the @npcfirstcallout overalls ⁉️⁉️ Who wants it ⁉️⁉️YEAH DO IT!!! ALL DAY!!! October 5th National Qualifier @npcfirstcallout 
@npcfirstcallout ・・・
🗡🗡🗡🗡🗡🗡🗡🗡🗡🗡
Top 5 SWORDS all categories ⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️⚔️
🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆Overall Trophies all categories 🏆 🏆🏆🏆🏆🏆🏆🏆🏆🏆
🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇
Open Overall NPC medals 🥇 🥇🥇 🥇 🥇 🥇🥇 🥇🥇 All athletes custom 👕👚👕👚👕👚👕👚👕👚@npcfirstcallout T’s from sponsor 👕👚👕👚👕👚👕👚👕👚@newstandardsportsnutrition come check out there store in Coral Springs ask for @benny_5.0 
Custom stuffed goody bags 💼👜💼👜💼👜💼👜💼👜from sponsor @bnyapparel 💼👜💼👜💼👜💼👜💼👜
Special Overall champion bags too! 
Open Overalls receive badass 👸🤴👸🤴👸🤴👸🤴👸🤴NPC necklaces from @bulletproofsw 😍😍😍😍😍😍😍😍😍😍
Alll overall winners receive amazing gift certificates from 👙 👙👙👙👙👙👙👙👙👙@cjselitesuits worth $100 to $1100 dollars‼️ 👙 👙👙👙👙👙👙👙👙👙
All overall winners receive amazing waist trainers from @rominabass 💪💪💪💪💪💪💪💪💪💪
More surprises coming!!! Come support YEAH DO IT!!! ALL DAY!!! Repost  October 5th. National Qualifier. New Location @coralspringscenterforthearts #npcbikinicompetitor #npcbikinimom #letsdothis #teamwork  #ificandoityoucantoo #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation @wns1968 @deancascio @ninja4444 @samanthalane823 @anthonymills1619 @schakdaddy_ @judge_oj @thefitnessedgewpb @mariane_fitstyle @npcwear_serge @crossmedicine @topamania #teamalvarez #teamalldayeveryday #NPCFirstCallouta day agoDownload
We are excited to announce that #TeamAlvarez is growing! Welcome, Blossom, to the family! The kids had been praying for a dog to call their own and God not only answered their prayer, He sent her to us all the way from Palm Beach, FL. God bless all the angels that took part of #OperationMiracle! #OneMoreKid #IrishSetter #WelcomeHome #HomeSweetCountryHouse 🐕⛰🏡a day agoDownload
We are excited to announce that #TeamAlvarez is growing! Welcome, Blossom, to the family! The kids had been praying for a dog to call their own and God not only answered their prayer, He sent her to us all the way from Palm Beach, FL. God bless all the angels that took part of #OperationMiracle! #OneMoreKid #IrishSetter #WelcomeHome #HomeSweetCountryHouse 🐕⛰🏡a day agoDownload
@npcfirstcallout sponsor @athletica.hf amazing gym killin it ALL DAY!!! ・・・
What do you think of our new sign on the building? ğŸ˜Ž #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkulaa day agoDownload
@npcfirstcallout sponsor @athletica.hf amazing gym killin it ALL DAY!!! ・・・
What do you think of our new sign on the building? ğŸ˜Ž #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkulaa day agoDownload
@npcfirstcallout sponsor @athletica.hf amazing gym killin it ALL DAY!!! ・・・
What do you think of our new sign on the building? ğŸ˜Ž #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkulaa day agoDownload
@npcfirstcallout sponsor @athletica.hf amazing gym killin it ALL DAY!!! ・・・
What do you think of our new sign on the building? ğŸ˜Ž #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkulaa day agoDownload
@npcfirstcallout sponsor @athletica.hf amazing gym killin it ALL DAY!!! ・・・
What do you think of our new sign on the building? ğŸ˜Ž #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkulaa day agoDownload
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@npcfirstcallout sponsor @athletica.hf amazing gym killin it ALL DAY!!! ・・・
What do you think of our new sign on the building? ğŸ˜Ž #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkulaa day agoDownload
@npcfirstcallout sponsor @athletica.hf amazing gym killin it ALL DAY!!! ・・・
What do you think of our new sign on the building? ğŸ˜Ž #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkulaa day agoDownload
@npcfirstcallout sponsor @athletica.hf amazing gym killin it ALL DAY!!! ・・・
What do you think of our new sign on the building? ğŸ˜Ž #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkulaa day agoDownload
@npcfirstcallout sponsor @athletica.hf amazing gym killin it ALL DAY!!! ・・・
What do you think of our new sign on the building? ğŸ˜Ž #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkulaa day agoDownload
@npcfirstcallout sponsor @athletica.hf amazing gym killin it ALL DAY!!! ・・・
What do you think of our new sign on the building? ğŸ˜Ž #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkulaa day agoDownload
Having a blast with my other half enjoying and establishing memories!! ~C1 #honeymoon #teamalvarez #preacha day agoDownload
You have every reason to not focus on your opposition and no reason to not move forward surpassing it. God has made provision for you! Let’s get on the positive thinking side and enjoy every moment! ~C1 #positivevibes #teamalvarez #preach
a day agoDownload
Register TODAY! @beautyfit presents the NPC Klash Series All South! www.theklash.com 
IT'S GOING TO BE AN AMAZING COMP!!!
@teamalldayeveryday @wns1968 @ninja4444 @npcfirstcallout @joe_pishkula @shannondey @marianetomita @t_manion @mbfitpro
@floridagrandprix @dunndealkristine
@eileenmonrouzeau @tgflex  @npcfloridastrong
@geobannypaula @ana_dang
@hulk1951 @guydelcorsonpc  @darcey.gardner  @mark_lauderdale @yuscortez @ninja4444 @atinybit619 @ifbbproginoz @gialabsinc @mbfitpro @npccoachgia  @natalieconigliaro  @giovanniofnaples @melchancey187 @wreyesdivatron  @marvelmermaid @npcdiehards @305protein @strengthaddicts
@npcstrongflorida @bombshell_nutrition @bombshell_news @npcfloridaofficialpage https://youtu.be/iFxkbmgdnXg
#IFBB #TeamAlvarez #Instafit  #Fitfam @npcfloridastrong #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding #doyoueven #strengthaddicts
#TheDedicated#InstagramBodybuilding #bombshell #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation #npcstrongflorida
UP NEXT:
10/19 Ultimate Grand Prix
@ultimategrandprix
11/2 the Klash Champion All South
@joe_pishkula @klash_championship_series
🏆🏆COMING OCTOBER 3rd 2020🏆🏆
💥THE 2020 NPC FIRST CALLOUT💥a day agoDownload
IT'S GOING TO BE AN AMAZING COMP!!!
@teamalldayeveryday @wns1968 @ninja4444 @npcfirstcallout @joe_pishkula @shannondey @marianetomita @t_manion @mbfitpro
@floridagrandprix @dunndealkristine
@eileenmonrouzeau @tgflex  @npcfloridastrong
@geobannypaula @ana_dang
@hulk1951 @guydelcorsonpc  @darcey.gardner  @mark_lauderdale @yuscortez @ninja4444 @atinybit619 @ifbbproginoz @gialabsinc @mbfitpro @npccoachgia  @natalieconigliaro  @giovanniofnaples @melchancey187 @wreyesdivatron  @marvelmermaid @npcdiehards @305protein @strengthaddicts
@npcstrongflorida @bombshell_nutrition @bombshell_news @npcfloridaofficialpage https://youtu.be/iFxkbmgdnXg
#IFBB #TeamAlvarez #Instafit  #Fitfam @npcfloridastrong #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding #doyoueven #strengthaddicts
#TheDedicated#InstagramBodybuilding #bombshell #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation #npcstrongflorida
UP NEXT:
10/19 Ultimate Grand Prix
@ultimategrandprix
11/2 the Klash Champion All South
@joe_pishkula @klash_championship_series
🏆🏆COMING OCTOBER 3rd 2020🏆🏆
💥THE 2020 NPC FIRST CALLOUT💥a day agoDownload
Doing life with my hunk 🥰 #TeamAlvarez -#brokentopeacea day agoDownload
Local gym support everywhere for @npcnationals November 22 & 23, 2019 do not miss this event! @sunnyfayhowe @thepambetz 
Are you the the next great IFBB Pro League Pro? Earn your IFBB Pro Card At The 2019 NPC Nationals Championships is November 22 - November 23 in Miami, Florida! @npcnationals @npcnewsonlineofficialpage @frank_sepe #npcnationals#jameslknightcenter #npcbikini #miami #florida #bodybuilding #ifbbprocard #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
Local gym support everywhere for @npcnationals November 22 & 23, 2019 do not miss this event! @sunnyfayhowe @thepambetz 
Are you the the next great IFBB Pro League Pro? Earn your IFBB Pro Card At The 2019 NPC Nationals Championships is November 22 - November 23 in Miami, Florida! @npcnationals @npcnewsonlineofficialpage @frank_sepe #npcnationals#jameslknightcenter #npcbikini #miami #florida #bodybuilding #ifbbprocard #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
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Local gym support everywhere for @npcnationals November 22 & 23, 2019 do not miss this event! @sunnyfayhowe @thepambetz 
Are you the the next great IFBB Pro League Pro? Earn your IFBB Pro Card At The 2019 NPC Nationals Championships is November 22 - November 23 in Miami, Florida! @npcnationals @npcnewsonlineofficialpage @frank_sepe #npcnationals#jameslknightcenter #npcbikini #miami #florida #bodybuilding #ifbbprocard #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
Local gym support everywhere for @npcnationals November 22 & 23, 2019 do not miss this event! @sunnyfayhowe @thepambetz 
Are you the the next great IFBB Pro League Pro? Earn your IFBB Pro Card At The 2019 NPC Nationals Championships is November 22 - November 23 in Miami, Florida! @npcnationals @npcnewsonlineofficialpage @frank_sepe #npcnationals#jameslknightcenter #npcbikini #miami #florida #bodybuilding #ifbbprocard #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
Local gym support everywhere for @npcnationals November 22 & 23, 2019 do not miss this event! @sunnyfayhowe @thepambetz 
Are you the the next great IFBB Pro League Pro? Earn your IFBB Pro Card At The 2019 NPC Nationals Championships is November 22 - November 23 in Miami, Florida! @npcnationals @npcnewsonlineofficialpage @frank_sepe #npcnationals#jameslknightcenter #npcbikini #miami #florida #bodybuilding #ifbbprocard #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
Local gym support everywhere for @npcnationals November 22 & 23, 2019 do not miss this event! @sunnyfayhowe @thepambetz 
Are you the the next great IFBB Pro League Pro? Earn your IFBB Pro Card At The 2019 NPC Nationals Championships is November 22 - November 23 in Miami, Florida! @npcnationals @npcnewsonlineofficialpage @frank_sepe #npcnationals#jameslknightcenter #npcbikini #miami #florida #bodybuilding #ifbbprocard #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
Local gym support everywhere for @npcnationals November 22 & 23, 2019 do not miss this event! @sunnyfayhowe @thepambetz 
Are you the the next great IFBB Pro League Pro? Earn your IFBB Pro Card At The 2019 NPC Nationals Championships is November 22 - November 23 in Miami, Florida! @npcnationals @npcnewsonlineofficialpage @frank_sepe #npcnationals#jameslknightcenter #npcbikini #miami #florida #bodybuilding #ifbbprocard #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
Local gym support everywhere for @npcnationals November 22 & 23, 2019 do not miss this event! @sunnyfayhowe @thepambetz 
Are you the the next great IFBB Pro League Pro? Earn your IFBB Pro Card At The 2019 NPC Nationals Championships is November 22 - November 23 in Miami, Florida! @npcnationals @npcnewsonlineofficialpage @frank_sepe #npcnationals#jameslknightcenter #npcbikini #miami #florida #bodybuilding #ifbbprocard #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
Local gym support everywhere for @npcnationals November 22 & 23, 2019 do not miss this event! @sunnyfayhowe @thepambetz 
Are you the the next great IFBB Pro League Pro? Earn your IFBB Pro Card At The 2019 NPC Nationals Championships is November 22 - November 23 in Miami, Florida! @npcnationals @npcnewsonlineofficialpage @frank_sepe #npcnationals#jameslknightcenter #npcbikini #miami #florida #bodybuilding #ifbbprocard #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
Local gym support everywhere for @npcnationals November 22 & 23, 2019 do not miss this event! @sunnyfayhowe @thepambetz 
Are you the the next great IFBB Pro League Pro? Earn your IFBB Pro Card At The 2019 NPC Nationals Championships is November 22 - November 23 in Miami, Florida! @npcnationals @npcnewsonlineofficialpage @frank_sepe #npcnationals#jameslknightcenter #npcbikini #miami #florida #bodybuilding #ifbbprocard #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
Repost @npcfirstcallout with @get_repost
・・・
💪💯#training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalvarez #teamalldayeveryday #NPCFirstCallout 
TBA October 2020 @npcfirstcallout National Qualifier YEAH DO IT!!! ALL DAY!!! Up next 2019🤘⭕️☝️9️⃣
__________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga 
11/2 @klash_championship_series 
11/9 @frank_dalto
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/15 @melchancey316 @joe_pishkula2 days agoDownload
Stay humble ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
It’s not a family reunion without our “obligatory selfie” love you guys more than words can express 💋 . .
.
. 
#bikini #athlete #gym #gains #training  #motivation #flexibledieting  #gym #healthy #nutrition  #workout #fitness #fitfam #competition  #bodybuilding #aesthetics  #npc #ifbb  #roadtonationals #muscles #iifym #girlswholift #goals #contestprep #fitspo #seeyoulaterleaner #teamalvarez #teamgainx2 days agoDownload
Bittersweet tonight as @onechampionship makes it’s US tv debut . The goal from the start was to  win the tournament and  to bring ONE to the USA to showcase myself and this amazing show to everyone in the here at home . His 🙏🏼 plan not mine , but I will continue to work and get healthy and win the One championship  title to #TeamAlvarez Good luck to Dagi and Lee , May the best man win ... I’ll see one of you soon 👊🏼👊🏼👊🏼 #alldabelts #ugk #thnq 🇺🇸2 days agoDownload
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You guys, let me tell you about this collection our dear friends Nicole and Jason gifted to Bill and I! 1) an art piece depicting #teamalvarez uniting in NM from our various home bases. 2) Name  ornament with black, red and white to represent the wedding party 🌹3) Flowers represent the colors of our centerpieces. 4) Curled strips of our invitation 🖤 5) the wedding weekend itinerary and mini papel picados like those featured in the ceremony!
I’m obsessed with the level of thought and detail in these gifts and will treasure them for life!! Nicole, open an Etsy shop my dear, you’re amazing!🤩😘2 days agoDownload
You guys, let me tell you about this collection our dear friends Nicole and Jason gifted to Bill and I! 1) an art piece depicting #teamalvarez uniting in NM from our various home bases. 2) Name  ornament with black, red and white to represent the wedding party 🌹3) Flowers represent the colors of our centerpieces. 4) Curled strips of our invitation 🖤 5) the wedding weekend itinerary and mini papel picados like those featured in the ceremony!
I’m obsessed with the level of thought and detail in these gifts and will treasure them for life!! Nicole, open an Etsy shop my dear, you’re amazing!🤩😘
2 days agoDownload
You guys, let me tell you about this collection our dear friends Nicole and Jason gifted to Bill and I! 1) an art piece depicting #teamalvarez uniting in NM from our various home bases. 2) Name  ornament with black, red and white to represent the wedding party 🌹3) Flowers represent the colors of our centerpieces. 4) Curled strips of our invitation 🖤 5) the wedding weekend itinerary and mini papel picados like those featured in the ceremony!
I’m obsessed with the level of thought and detail in these gifts and will treasure them for life!! Nicole, open an Etsy shop my dear, you’re amazing!🤩😘2 days agoDownload
You guys, let me tell you about this collection our dear friends Nicole and Jason gifted to Bill and I! 1) an art piece depicting #teamalvarez uniting in NM from our various home bases. 2) Name  ornament with black, red and white to represent the wedding party 🌹3) Flowers represent the colors of our centerpieces. 4) Curled strips of our invitation 🖤 5) the wedding weekend itinerary and mini papel picados like those featured in the ceremony!
I’m obsessed with the level of thought and detail in these gifts and will treasure them for life!! Nicole, open an Etsy shop my dear, you’re amazing!🤩😘2 days agoDownload
You guys, let me tell you about this collection our dear friends Nicole and Jason gifted to Bill and I! 1) an art piece depicting #teamalvarez uniting in NM from our various home bases. 2) Name  ornament with black, red and white to represent the wedding party 🌹3) Flowers represent the colors of our centerpieces. 4) Curled strips of our invitation 🖤 5) the wedding weekend itinerary and mini papel picados like those featured in the ceremony!
I’m obsessed with the level of thought and detail in these gifts and will treasure them for life!! Nicole, open an Etsy shop my dear, you’re amazing!🤩😘2 days agoDownload
2019 @npcfirstcallout Novice Men’s Physique Overall Champion @mainejarrett killin it ALL DAY!!! Photo by @northamericanbodies 💪📸👍 #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
@redcon1gym awesomeness @redcon1 @aaronsingerman Highest State of Readiness ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
@redcon1gym awesomeness @redcon1 @aaronsingerman Highest State of Readiness ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
@redcon1gym awesomeness @redcon1 @aaronsingerman Highest State of Readiness ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
@redcon1gym awesomeness @redcon1 @aaronsingerman Highest State of Readiness ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
@redcon1gym awesomeness @redcon1 @aaronsingerman Highest State of Readiness ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
@redcon1gym awesomeness @redcon1 @aaronsingerman Highest State of Readiness ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
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@redcon1gym awesomeness @redcon1 @aaronsingerman Highest State of Readiness ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
@redcon1gym awesomeness @redcon1 @aaronsingerman Highest State of Readiness ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
@redcon1gym awesomeness @redcon1 @aaronsingerman Highest State of Readiness ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
@redcon1gym awesomeness @redcon1 @aaronsingerman Highest State of Readiness ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula2 days agoDownload
When my bouquet tossing becomes a world class NFL play by play 🤣🤣🤣 #TeamAlvarez #Brokentopeace
2 days agoDownload
Talk about a great time with unexplainable moments of joy, and fun!!! Step son caught a memorable touchdown!!! #weddingvideos #funnyweddingmoments #teamalvarez #preach
2 days agoDownload
Here in Boca for the grand opening of the new @redcon1gym!!! What an incredible gym make it a point to check them out!!! #Repost @teamalldayeveryday with @get_repost
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Repost @npcfirstcallout with @get_repost
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💪🤣Repost @joshua.hickman with @get_repost
・・・e
Check mate! 🤣🤣🤣 #motivation #success #goals #dedication #lifestyle #fitspo #fitspiration #fit #fitness #fitfam #igfit #igfitness #npc #ifbb #bodybuilding #workout #instafitness #instafit #gym #gymlife #gymrat #thehickman ##noquit #noexcuses #bphysique #teamalvarez #teamalldayeveryday #NPCFirstCallout 
Save the date October 5, 2019  @npcfirstcallout National Qualifier YEAHts DO IT!!! ALL DAY!!! 2019🤘⭕️☝️@npcfirstcallout @teamalldayeveryday 
__________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex2 days agoDownload
#DoubleTrouble #May2020 #Twins #TeamAlvarez #WhoPullsOutAnymore2 days agoDownload
#DoubleTrouble #May2020 #Twins #TeamAlvarez #WhoPullsOutAnymore2 days agoDownload
The word of God says that when you live in a way that is pleasing to the Lord he shows those that once turned their backs on you that the tactics that the enemy used to taint your name was simply an attempt to blind others to see what God is really saying!! But God is about to remove scales and show whose who! #TeamAlvarez #brokentopeace2 days agoDownload
2019 @npcfirstcallout Novice Figure Overall Champion @calikdub killin it ALL DAY!!! Photo by @northamericanbodies 💪📸👍 #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula3 days agoDownload
2019 @npcfirstcallout Novice, True Novice & Open Class A Women’s Physique Champion LEAH LIGHT killin it ALL DAY!!! Photo by @northamericanbodies 💪📸👍 #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula3 days agoDownload
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here we go 💪🏼 #alvarezcultivation #teamalvarez #skunkcake3 days agoDownload
2019 @npcfirstcallout Novice Bodybuilding Champion @caiobotturapro killin it ALL DAY!!! Photo by @northamericanbodies 💪📸👍 #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula3 days agoDownload
Repost @npcfirstcallout with @get_repost
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#training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalvarez #teamalldayeveryday #NPCFirstCallout 
Save the date October 5, 2019  @npcfirstcallout National Qualifier YEAH DO IT!!! ALL DAY!!! 2019🤘⭕️☝️9️⃣
10/5/2019 NPC First Callout @npcfirstcallout @teamalldayeveryday 
__________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga 
11/10 @frank_dalto3 days agoDownload
Good feels ALL DAY!!! #training #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula3 days agoDownload
🏆💪ONE WEEK OUT PEEPS💪🏆
IT'S GOING TO BE AN AMAZING COMP!!!
@teamalldayeveryday @wns1968 @ninja4444 @npcfirstcallout @joe_pishkula @shannondey @marianetomita @t_manion @mbfitpro
@floridagrandprix @dunndealkristine
@eileenmonrouzeau @tgflex  @npcfloridastrong
@geobannypaula @ana_dang
@hulk1951 @guydelcorsonpc  @darcey.gardner  @mark_lauderdale @yuscortez @ninja4444 @atinybit619 @ifbbproginoz @gialabsinc @mbfitpro @npccoachgia  @natalieconigliaro  @giovanniofnaples @melchancey187 @wreyesdivatron  @marvelmermaid @npcdiehards @305protein @strengthaddicts
@npcstrongflorida @bombshell_nutrition @bombshell_news @npcfloridaofficialpage https://youtu.be/iFxkbmgdnXg
#IFBB #TeamAlvarez #Instafit  #Fitfam @npcfloridastrong #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding #doyoueven #strengthaddicts
#TheDedicated#InstagramBodybuilding #bombshell #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation #npcstrongflorida
UP NEXT:
10/19 Ultimate Grand Prix
@ultimategrandprix
11/2 the Klash Champion All South
@joe_pishkula @klash_championship_series
🏆🏆COMING OCTOBER 3rd 2020🏆🏆
💥THE 2020 NPC FIRST CALLOUT💥3 days agoDownload
Two worlds have officially become one! I’m truly thankful to God for this journey of victory, love, growth, & unity! It’s is the most breathtaking moment in my life to officially say that I married my best friend!! My tears do not compare to my triumphs and God has truly blessed me with not only true grace of life, but a true blessings_ my love, my air, my life, my friend_ my wife!!!! Love does exist beyond the illusion of impossibility! 10-10-19 #teamalvarez #preach
3 days agoDownload
Yesterday was the biggest mile stone for us!! After everything we have gone through in our lives, we CHOSE to give love one more chance. Putting God in the forefront and waiting for His “Yes” first and after years of friendship FIRST, we made the commitment to love each other at a greater scale. 9/8/18 he proposed and 10/10/19 we said YES to forever ( special thanks to @pastorjnelson for the special shout out to us as well as the dedication to our first dance to his song”Forever”) This day will go down as one of the most memorable days ever because this was the Day that we experienced GODS REDEMPTIVE love! You are not too far gone where God cannot forgive you and bless you with who you need in life! More pics are to come but I want to enjoy my honeymoon 😊 I am so blessed to have had one of the best photographers on the market to capture alllll our moments!! @cuimagery 👈🏽👈🏽👈🏽👈🏽 just wow 😯 can’t wait to share the rest! Shoutout to my husband @crowned1official  for just being great at everything he does! A man of  God, a man of excellence, a man who chose to love me despite my past!! A man who radiates Christ at all time! My husband. My best friend! I’m will spend my life showing you how much you mean to. Now let’s go eat lol 😝 #TeamAlvarez #brokentopeace3 days agoDownload
Masters over 50 2018 @npcfirstcallout Figure Champion @vivianasmerilli #Flex #personaltrainer #ifbb #abs #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #muscle #motivation #teamalldayeveryday #NPCFirstCallout #TeamAlvarez  @npcfirstcallout National Qualifier 2020 TBA YEAH DO IT!!! ALL DAY!!! UP NEXT: 🤘⭕️☝️9️⃣ __________________⬛️_________________
10/19 @ultimategrandprix @npcwear_serge @mariane_fitstyle 
10/26 @melchancey316 @tgflex
11/2 IFBB Pro League Romania @gardner.tortuga @tgflex 
11/2 @klash_championship_series 
11/9 @frank_dalto 
11/22 & 23 @npcnationals @sunnyfayhowe 
12/7 @caribbeangrandprix 
12/14 @melchancey316 @joe_pishkula
4 days agoDownload