yogaspirit

#yogaspirit

Last summer, to my complete surprise and absolutely unexpected, I ended up on a surgical table. This experience was my wake up call and it made me determined to improve my habits, lifestyle and mindset, as well as switching from being an occasional meat eater to healthy and balanced plant-based diet. Eager to regain my physical strength and recover as soon as possible, but unable to engage in intense physical exercise, I turned to yoga practice. Starting with #yogawithadrienne, that is great for beginners and for developing the love for it, I lately moved on to @wearegaia for more advanced level classes. My routine is an hour a day, and the key is consistency. It’s incredible how you notice the changes on your body, becoming stronger and more flexible each day, and your mind more calm and focused. In these challenging times, I rely on it to keep me positive and energetic. 
What’s your story with yoga? How did you come to it? What ways do you use to practice? I’ll be happy to hear and learn more. 
#yoga #yogajourney #gaia #lifechangingexperience #yogavibes #plantbased #wakeupcall #mystory #yogaathome #stayhome #stayathomeactivities #healthylifestyle #beijing #china #yogainspiration #yogaspirit
4 days ago
Nature & deep breaths 💚...
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That is the best detox for my mind & body.
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And yoga at sunsets 🌄. I'm grateful for these moments 🙏.
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#MyBloomySpring
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Pose Line Up:
☀️Day 1 - Renew, Blossom and Grow - Any Balancing Pose
🌸Tell us about an April Fools Day prank you played on someone or that someone played on you ✔️
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☀️Day 2 - Rejuvenate With Nature - Any Bird/Animal Pose
🌸Tell us about your favourite song and the thought it evokes. ✔️
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☀️Day 3 - Rekindle Your Inner Power - Any Inversion Pose
🌸Tell us how you empowered yourself through a challenging transition in your life. ✔️
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☀️Day 4 - Reclaim Your True Self - Any Grounding Pose
🌸Tell us about what you wish to accept about yourself ✔️
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☀️Day 5 - Recharge Your Mind and Body - Any Restorative/Meditative Pose
🌸Tell us how you achieve a full mind and body detox ✔️
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Hosts:
@ashtangi_karish
@khyati_mystic
@yogastitva
@yogatone11
@yogakanya
@ghorpade.shweta
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Sponsors:
@Vayumudra
@NutriBuck
@songsofEden
@Namastee.clothing
@Mlmybybhakti
@Sashka.co.bracelets
@thesamadhiinitiative
@Rollgahealth
@Juruyoga
@Ramanasketches
@Samaraliyoga
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#cowfacepose #gomukhasana #asana #yogaose #yogainnature #yogaeverywhere #outdooryoga #yogachallenge #yogacommunity #igyogafam #yogapic #yogainspiration #yogajourney #yogalove #namaste #inspiredyogis #yogadaily #yogaaday #yogaspirit #yogaenergy
2 days ago
Daily routine
Follow @yoganammastay
Follow @yoganammastay
📸 @sam_rybka
3 months ago
Shape. 2019. (Cropped version)
#surf #surfgirl #levitation #lightness #meditation #yogaspirit #bretagne #loquirec #photomanipulation #photomontage #photoshop #sunset #zen
2 months ago
TODO LO QUE SENTÍS ESTA BIEN.
(Para vos que quizás hoy te costo un poco el día...)
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No todos los días tengo ganas de seguir intentando, pero aún lo hago.

No todos los días tengo ganas de recordarme lo importante que es vivir, pero aún me despierto para volver a empezar.

No todos los días tengo ganas de sonreír, pero confío en que la sonrisa alegre mi alma un rato.

No todos los días tengo ganas de moverme, pero se que si no me muevo mi cuerpo pierde el sentido.

No todos los días tengo ganas de calmar mi mente, pero se que si no lo hago, se va a perder en el océano infinito de las posibilidades de pensamiento.

No todos los días tengo ganas de salir adelante, pero se que es la única manera que tienen de caminar mis pies, hacia adelante.

No todos los días tengo fuerza, pero sintiendo el corazón me recuerda el pum pum que mantiene mi maquina funcionando.

No todos los días tengo ganas de serme sincera, pero a mi alma no le gusta mentir.

No todos los días creo que va a ser un gran día, pero es el impulso necesario  para motivarme a comenzarlo.

No todos los días confío en que voy a poder, pero lo hago igual.

No todos los días van a ser mi mejor día, pero eso no significa que no pueda vivir una vida con un mal día.

La naturaleza es cíclica. Tu movimiento es cíclico. La vida es cíclica. Busquemos la manera de adaptarnos a los cambios de ritmo y comprender que solo fluyendo a través de los cambios vamos a lograr sentirnos en paz con nosotros y con el mundo.

Dejemos de luchar y entreguemosnos confiando que todo es tal como tiene que ser y será como tenga que ser.
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Daf

Pd: Quedo un vivo guardado, báilalo!
Este viernes se viene un bailongo especial. Pronto Novedades!
Gracias por estar ahí.
7 days ago
Bring on 2020 🔥✨
Wishing everyone a heart full of gratitude and courage to rise to the new challenge. May we find a way to rewrite our stories so that it leads us to profound wellbeing and healing. Start changing the world by changing yourself 🌍🙏
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Find me on the mat this new year:
🌞 Wednesdays, 7-8am, Hatha Flow
@space238
🌿 Fridays, 10:30-11:30am, Hatha Flow
@adonabristol
🌙 Fridays, 5:30-6:30pm, Hatha Flow 
@adonabristol .
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#newyearresolution #newyearnewyou #newyearblessing #tenderloveandcare #practiceyogachangeyourworld #bristolyoga #yogajourney #yogawitch #yogaspirit #yogapose #reversedprayer #anjalimudra #mudra #yogainspiration #iloveyoga #outdooryoga #natureyoga  #yogaforthesoul
#yogabristol #yogauk #yogahelps #bristol #yogapractice #yogateacher #yogisofinstagram #yogahelps #yogavibes #bristolyogateachers #bristolwellness #yogafeature
3 months ago
Just hangin out, with myself... I am only going a little bit Insane but to be honest, that’s normal, and sometimes fun. 😁
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#julianneandrewsyoga  #yoga #yogi #yogini  #yogaeverywhere #yogalove #yogalife #tampayoga #floridayoga #yogapose #yogaanywhere #yogaforlife #yogaart #yogaspirit #yogalifestyle #yogisofinstagram #namaste  #aerialyoga #yogahammock #yogaswing #aerialyoga #yogatrapeze #yogateacher @swingyoga_teachertraining
 #yogateacher  #yogaeveryday #yogainspiration #yogalife #quarantinelife @yogacycled_wear
4 days ago
🌍 The world changes when you change your point of view. 🌿💓 El mundo cambia cuando cambies tu perspectiva.🌟🌓 #chile🇨🇱 #cajondemaipo #visitchile #chile_shots  #trekking #chile_bloggers #chile_natural #chileestuyo #chilegram #hikingchile #recorriendochile #yoga #yogaeverywhere #chilelindo #highlightscl #fotografoschile #trekkingchile_turismo #yogi #trekkingchile #naturaleza #natgeochile #travelchile #chilequerido #chilegram_official #yoamoviajarporchile #instachile
#yogalover #yogalife #yogaspirit 
#yogaeverydamnday
5 months ago
Yoga is my #selfcare. ⁣
It is also a mental practice where you work through emotional stress and psychological challenges.⁣
Thanks for sharing @abbiepaulhus⁣
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Want to know more about yoga?⁣
Click the link in our bio.👆👆⁣
Follow @woahyoga for more #yogavibes.⁣
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What have you manifested lately? I truly believe that I manifested all the people close to me and all the opportunities I currently have ❤❤ It’s amazing how a mindset shift can attract so many good things into your life.
a month ago
“Your work is to discover your work and then with all your heart to give yourself to it.”⠀
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buhdda⠀
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#clayandburns #yoga #yogablock #namaste #yogainspiration #yogi #yogaeveryday #yogalife #yogaspirit #yogatool #masteryoga #yogatribe #yogagoals #yogalover #yogaaddict #yogastrong #yogapractice #yogalife #mindfullness #strength #yogateacher #yogachallenge #igyoga #yogapose #yogagirl #yogamen #yogaeveryday #believeinyou #amazing #awesomeness
3 hours ago
↠ Fühlst du dich innerlich aufgewühlt?⁠
↠ Fahren deine Gedanken Achterbahn?⁠
↠ Bist du ängstlich und unsicher?⁠
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Dann schnapp dir deinen Rucksack, packe was zu trinken ein und stapfe mit mir raus in die Natur ☀️⁠
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🐌 Natur Coaching schenkt dir Ruhe und Vertrauen⁠
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🌷 Lässt dir Raum auf deine innere Stimme zu hören⁠
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🐿️Bringt dich von deinem Kopf zurück in deinen Körper und dein Herz⁠
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Ich bin bei dir und schenke dir mit viel Sensitivität und Gespür den Raum, den du brauchst. ⁠
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Profitiere von meinen Erfahrungen als Gesundheitsförderin, systemischer Coach und Natur Coach, chacka! ⁠
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Professionell und Persönlich ❤️⁠
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Gemeinsam verbinden wir uns mit Mutter Erde und spüren Dankbarkeit und das Leben.⁠
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Buche noch heute einen Termin mit mir 🎒🦉⁠
Als Secial Quarantäne Deal biete ich dir aktuell 60min für 39€, ein echtes Schnäpperle 😉 ⁠
Also worauf wartest du?⁠
↠ Link in der Bio oder schreibe mir eine DM.⁠
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Power Grüße⁠
Maria⁠
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 #waldbaden #freiburg #naturliebe #waldliebe #freiburghältzusammen #soulconnections #trust #persönlichkeitsentwicklung #tierliebe #bewussterleben #higherself #modernespiritualität #yogaspirit #selbstliebe #riseupandshine #krafttiere #achtsamkeitimalltag #metime #positivevibes #mindsetiseverything #positivemindset #lebensfreudetipps #tierkommunikation #newspiritquotes #entspannung #innerpeace #loslassen #vertrauen #mutigseinlohntsich
4 hours ago
Meditando sin ninguna intención sólo respirar no está mal de vez en cuando, muchas veces no tenemos ganas pero si de estar presentes en ese momento y sentirte ahí, que estas en tu cuerpo firme sobre la tierra.
Meditar nos lleva a a teletransportarnos a nuestro interior a escucharlo, a contemplar profundamente que nos está frenando, que nos está atando que cosas queremos corregir y no sólo eso sino a buscar realmente lo que no estamos viendo por fuera pero teniendo todo el cuerpo sobre la tierra y tomarse los minutos que sea necesario para trabajar sobre todo los que nos está pasando en nuestro interior pero esto no termina aca y jamás va a terminar, todos los dias aprendemos cosas nuevas, corregimos constantemente lo que no nos está gustando de nosotros mismos y no sólo eso sino también aprender a soltar es unas de las cosas más difíciles nos aferramos tanto al pasado a lo que estamos viviendo aquí y ahora, un amor, una amistad o simplemente todo aquello que nos saca de nuestra escencia que no nos deja ser que no nos deja dar el paso, por eso siempre siempre tenemos que sacar nuestro propio jugo de verdad día a día para que todo lo que nos este haucndod mal lo soltemos mucho más fácil, se que me lo repito a diario el soltar y practico de a poquito cada día para que ese momento que tenga que soltar no me duela déjarlo que se vaya con el mar y estar más tranquila.
Esto va para todos y para aquellas personas que estén pasando por estos procesos quiero que sepas que los que te dijeron "solta es fácil", no, date tu tiempo de pensar de meditar de procesar y cuando estés lista podes hacerlo asique no te frustres date tiempo.
Y también va para mi y me lo digo a mi cada día. 
Te abrazo fuerte🌸
Buenas noches a todos!! Gracias Gracias Gracias 🙏
A.M💕
4 hours ago
#Levelup108 - Day 58/108 - ✨ Balance 💗✨🙏🏻 Staying Home, Staying Fit, and Staying Healthy ✨✨✨ @innerdimensiontv @realtraviseliot #yoga #PracticeDaily #yogaprogram #yogajourney #yogaprogress #PracticeMakesProgress #PracticeAndAllIsComing #LoveAndAllIsComing #Breatheandgodeeper #yogalife #igyoga  #yogi #yogini  #yogaeverywhere #yogalove #yogalife #yogainspiration 
#yogapose  #yogaanywhere #yogaforlife #yogaart #yogaspirit #yogalifestyle #yogaartist #yogisofinstagram #StayHome #StayHealthy #StayFit
4 hours ago
Verses inspired by the teachings of Ramakrishna. From the book: The Awakening Echo of Love.
#yogasthasadhana #yogaspirit
5 hours ago
Mother nature was showing off her beauty during this morning's yoga session😍🧘‍♂️
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#mindfulness #yoga #isolation #mentalhealth #meditation #gratitude #family #mates #friends #reflection  #stayconnected #lifestyle #balance #nutrition #mindbody #naturalbodybuilder  #stayhealthy #gymaddict #fitness #strongforcefitness #yogaspirit #follow #fitnessjourney #mensfitness #menshealth
5 hours ago
Familia, amigos! 😉
Mañana estaremos trabajando split. 
Anímate y activa tu flexibilidad. 🏃🏼‍♀️🏃🏽‍♂️
Escríbenos para darte el ID por zoom .
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#workout #fitnation #fitnesslife #fitnessmotivation #split #legs #flexibility #flex #quito #quiteños #skyfaller #skyfall #skyfalldanzaaerea 
#yogalife #yoga #yogatime #yogaspirit #yogapractice #yogaeveryday #fitnessgirl #fitmotivation
7 hours ago
Make your mental health a priority ✨✨✨
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#yoga #yogaspirit #yogapose #yogalife #menteconsciente #mentepositiva #mentalhealth #mindfulness #heartfulness #breathe #justbreathe #sharethevibe #positivevibes #yogatravel
9 hours ago
Segunda semana de la propuesta de @doctoryogui y @yogasistemagabo reto de 21 días .
Día 8.. Natum svarga Dvijanasa .. ..
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#yoga #yogachallenge #yogapractice #yogaathome #yogaeverydamnday #tabata  #yomequedoencasa #istayathome #yogaencasa #doyoga #yogaover40 #dailyyogapractice #letsdoyoga #igyogini #yoga4friendship #energyyoga #powerfulyoga #getonyourmat #beautifulyoga  #yogaspirit #yogaforenergy #yogaforbeauty #yogaforwomen #yogastudentforlife #instayogini #dailyoga #mvicanelayoga #yogaconmeche #yogasistemagabo
9 hours ago
#Repost @saana_yoga ❤️❤️❤️
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Finding structure through ritual😌
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“My  SÅANity is my wake-up ritual: a hot cup of coffee while reading @thebulletca, a daily email explaining the top news stories, with a dash of humour.

It's the info you need to know, in a casual, drama free tone — I highly recommend. In fact, I'm such a fan that they eventually gave me a job! This is my other gig when I'm not teaching pilates.”
- @katlourenco_
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📸 @jake.sherman #saanity #WeAreAllinThisTogether #yogaspirit #yogasoul #saanayoga #rhthmandsoul
11 hours ago
#Repost @justlovefestival (@get_repost)
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Don’t forget to enter our ⭐️Giveaway⭐️
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As a thank you to all of you who are a part of us, follow and support us- we want to give something back!
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Prize=  2 FREE WEEKEND PASSES for you and your crew!
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Winner will be announced 12. 4. 2020
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To enter follow the instructions below:
1- follow us on instagram and like our Facebook page @justlovefestival
2. Like the picture ❤️
3. Tag your crew that you would like to bring to Just Love Festival .
4. Repost picture and tag us. 
Ticket available here: https://www.justlovefestival.org

#letloveleadyouhome 
#justlovefestival #justlove #celebratelove ⁣⁠⁣⁣⁠
#justlovelife #yogafestival #yogadeutschland ⁣⁠⁣⁣⁠
#yogaspirit #yogagermany⁣⁠ #BhaktiYoga⁣⁠⁣⁣⁠
#holifestivalofcolours ⁣⁠#holi #holicolors⁣⁣⁠
#theashram #bhaktimarga⁣⁠ #bhakti⁣⁣⁠
#kirtan #chant #devotionalmusic⁣⁠⁣⁣⁠
#vegan #vegetarian ⁣⁣⁠
#festivallife #festival⁣⁠ #europefestival⁣⁣⁠
#spiritual #spiritualfestival #happiness
11 hours ago
Upcoming class - Message me for joining. Stay tuned. Spread Love Not Virus and STAY HOME, STAY SAVE. 
you need help deciding, going for your goals and walk on forward? See me on https://dare-to-be-free.jimdosite.com/ 
for advice, help and support.

#yogachallenge #yogaspirit #yogis #plantbased #healthy #yogisofinsta #vegan #vegansofinsta #stayathome #homeworkout #yoga #mentalhealth #onlineyoga #yogagermany #munichyoga #yogatravel #coaching #yogastrong #fitness #covid19 #staythefuckhome #globetrotter #yogajourney #yogaeveryday #instatravel #lockdown #yogaeverywhere #corona #contortion
12 hours ago
¡Hola Yoguinis!
A partir de hoy les proponemos encontrarnos 'OM LINE' a través de la plataforma ZOOM
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⚠️ Horarios
Lunes y miércoles 18.30 hs 🧘🏼‍♀️ Yoga flow
Martes y jueves 8 y 19 hs 🧘🏼‍♀️ Hatha Yoga
Martes y jueves 11 hs 🧘🏼‍♀️ Yoga Suave
Jueves 15 hs 🤰🏽Yoga para embarazadas
Sábados 10 hs 🧘🏼‍♀️ Hatha Yoga
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➕ Para más info, comunicarse por Whatsapp 011 62906540
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❤️ Está en el ADN de #YogaCreciendo crear y alimentar las redes humanas. Por eso hoy, para nosotras, es un desafío sostener este compromiso de modo virtual.
❤️ Gracias a tod@s por el apoyo. ❤️ Estamos en contacto, estamos presentes.
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#yoga #yogaymujer #yogaparalamujer #diainternacionaldelyoga #palermo #yogapalermo #yogarecoleta #recoleta #parquelasheras #yogaenfamilia #yogaconchicos #yogaparachicos #yogakids #embarazo #yogaparaembarazadas #embarazoconsciente #meditacion #meditation #relax #relaxation #yogaspirit #oneofkind #juanadearconet #somoslocales #somospalermo #yomequedoencasa #vidaencasa #yogaencasa
13 hours ago
Many of us have been gifted with time at the moment, whether that’s a little or a lot. And it’s extra (unanticipated) space which can allow for our fears to rise up to the surface. Perhaps something we’ve run from, procrastinated (hands up 🙌) over or hid from and that can feel heavy AF.
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I want to reassure you though that it’s for a good reason, the universe is telling you that it’s time to grow 🌿. That you are ready to learn that lesson (really learn it this time!) and move away from what feels familiar but doesn’t feel true to your soul. Try to remember the last time you moved out your comfort zone and did something you’d never done before, how great that felt! You can and you will do it again 💪.
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Be kind and be patient. All is coming.
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photo cred: @fulltangvisual
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#ahimsa #satya #selfcare #yogacommunity #yogaformentalhealth #yogaspirit #yogaforanxiety #community #yogaaroundtheworld #yogaoffthemat #8limbsyoga #yoga #meditation #yogateacher #brightonyoga #londonyoga #yogapractice #yogalove #yogalife #yogaeveryday #yogaforall #yogaforgrowth #yogajourney #yogaeverydamnday #quarantineyoga #quarentineyogatribe #supportlocal #stayhealthy
13 hours ago
Hoy 18hs voy a dar una clase de yoga en vivo en mi cuenta de @comunidadyoga_ capaz te copas y movemos la energía juntos ✨
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#yoga #yogatime #yogaparatodos #yogaspirit #yogapractice
13 hours ago
So many turns and crossroads in life.⠀
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Have you ever wondered how your life would be different if you did X at the situation A? Or Y at the situation B? We're the result of our past and we are constantly choosing and reshaping our futures with the choices of today. ⠀
Luckily all of the future can not be affected by our own choices and I don’t think it’s worth falling into speculating about past too much either.⠀
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However, the more we pay attention and focus on what do we actually want from the future, the more we are naturally going towards those goals. And secretly the universe starts helping us getting there as well.⠀
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It sounds all magical and mysterious, but actually it’s not.⠀
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If you think of it: you have set a goal to get somewhere and actively given your intention to that. Let's say you would like to run a marathon. ⠀
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If it really matters to you, suddenly these things are on your weekly calendar: first going for a walk, for a jog, joinging a running school maybe. ⠀
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And many times getting there requires quite some patience; which we’re not used to in these instant days anymore. Secondly we tend to think we can control everything, although we need to let go of that illusion to some extend. ⠀
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All I’m saying is: figure out what do You really want from the future and give it time and patience. You’ll get there for sure, just trust the process. ⠀
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(Ps. I'm not aiming for marathon 😂 but you got the point from the example ✨)
14 hours ago
#safetyfirst AND HEALTY, THANKS #guys THIS WAS  AN #amazing FIRST ONLINE #outdooryoga 🥰😆
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#mask @happy_yogini_9020
#yoga #yogaspirit #homeoffice #yogaflow #vinyasa #yogaforeveryone #yogaforeverybody #yogaeverywhere #yogaeveryday #yogaeverydamnday #onlineyoga #nellayoga #om #shanti #namasteॐ
14 hours ago
Ich denke Liebe können wir jetzt alle gut gebrauchen. Diese Mala besteht hauptsächlich aus Rosenquarz und dieser Heilstein steht für bedingungslose Liebe. Er stärkt vor allem das Herz-Chakra.

Name der Mala: Devi 
Verarbeitete Steine: Rosenquarz, Bergkristall & Rhodonit 
#mala #malakette #malajewelery #hindi #yoga #yogaspirit #yogaphilosophy #yogateacher #healing #rosenquarz
14 hours ago
« I think of myself as an intelligent, sensitive human being with the soul of a clown which always forces me to blow it at the most important moments. » - Jim Morrison •
Music 🎵 : This is love - @trevorbystrommusic & @jhershey360
14 hours ago
Wisdom from one of the most beloved adventure heroes of all time. .
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#meditationspace #meditationpractice #meditationquotes #lockdowndog #igyoga #yogisofinsta #meditatedaily #yogaspirit #capetown #peacefulwarrior
15 hours ago
Es ist soweit!🎉⁣⁣
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Wie gestern schon angekündigt:⁣⁣
Heute startet unsere neue Online-Video-Plattform!💥⁣ ⁣ ⁣
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👉🏼Den Link findet ihr in der Bio oder sucht im Internet einfach nach:⁣⁣
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www.pilates-yoga-video.de⁣⁣
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Habt ihr schon vorbei geschaut?💫⁣⁣
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#pilatesyogastarnberg #yogastudio #yogalehrer #yogaspirit #münchen #starnberg #keepthespirit #ondemand #videoplattform #onlinetraining #bleibtgesund #trainingsgemeinschaft #bleibtdabei #gemeinsamstark #onlinestudio #pilates #füralle #yogapower #angebot #neuheit
15 hours ago
Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?💙💙💙
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🎥Want to learn more about Yoga - subscribe to my YouTube channel - Svitlana Magana🔥❤️
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🛍️My amazing yoga set is from @pineappleclothing_com -  use coupon: svimag to get 20%off.🎁🌹
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#happypineapple #headstand #sirsasana #yogahealth #yogaspirit #yogajournal #yogaforgrowth #yogaforhealth #yogayoutube #yogastretch #yogaeverydamnday #yogachallenge #yogaexplorer #yogagirl #yogateacher #yogaforbeginners #yogastudents #yogalesson #yogaclass #yogagames #yogastrength #yogabalance #yogaapparel #fitnessmodel #fitnesschallenge #fitnessmotivation #fitgirl #pineappleclothing
15 hours ago
Jeûne J-3: C'est le moment où toute mon alimentation se recentre vers les fruits et légumes, crus et cuits. Je joue avec le panier de légumes bio de l'AMAP et suis mes envies instinctives pour acheter les fruits et légumes complémentaires au magasin bio du coin.

Et j'invente des recettes simples et rapides avec des produits locaux et de saison, qui me plaisent en texture (croquant) et en goût (citronné, relevé) pour continuer à se faire plaisir en mangeant.

Pratiquer le yoga et faire un peu de sport, permet aussi de ne pas focaliser uniquement sur la nourriture, surtout en ces temps de confinement avec notre frigo.

Je suis consciente qu'être confinée sans famille à nourrir, à instruire, à occuper au quotidien, me donne du temps et de la disponibilité d'esprit. J'ai également l'expérience répétée du jeûne, qui pour moi est devenu un moment de fête physique et mentale, il m'est donc plus facile de faire abstraction quand mon conjoint fait sauter le bouchon d'une bouteille de vin, accompagnée de pain et de fromage... Je me sers également un apéritif, adapté, et continue à participer aux apéros Skype!

Le confinement est plus complexe à gérer pour les jeûneuses que j’accompagne. Nous avons donc réduit les contraintes: nettoyage optionnel des intestins, décélération plus flexible en vie d’un jeûne à base de bouillons aux petits légumes...
Une expérience d’appropriation du jeûne sans dogme, sans objectif autre à atteindre que de s’ouvrir à la pratique, d’écouter nos réactions physiques et mentales en toute bienveillance, et peut-être découvrir de nouvelles choses sur soi... ✨Peut importe la destination, ce qui compte, c’est le voyage ! ✨

#springdetox #ayurvediclifestyle #selfpractice #monodiete #yogalifestyle #selftrust #benevolence #yogaspirit #selflove #nocompetition #practiceandalliscoming
16 hours ago
Just an ordinary nap position of a yogi 🙈 How's your day? Did you find time to work on yourself? Comment below, and double tap the shot ❤
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Follow: @yogaspirational 
Yogi: @seonia
16 hours ago
When everything gets turned upside down, it only leads to better quality stuff.🔥♥️
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🎥Check my YouTube channel for more Yoga lessons - just type Svitlana Magana 🙏💙
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My yoga set is from @pineappleclothing_com. Use coupon : svimag to get 20% off.🎁🛍️
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#happypineapple #headstand #unsupportedheadstand
#sirsasana
#sirsasanavariation #headstands #headstandpractice #headstandlove #middlesplits #middlesllit #upsidedownlife #yogaspirit #yogagoals #yogachallenge #yogablogger #yogaathome #homepractice #yogaplaytime #asanapractice #yogaasana #yogaonline #igyogafriends #igyogacommunity #igyogatribe #ig_all_americas #igyogainspiration #pineappleclothing #samakonasana
16 hours ago
Happy Monday beautiful yogis 😘
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The answers you seek won't show up when your mind is busy. You hear the answers when you tone down the noise and surrender to the stillness of your being 🧘‍♀️🌈✨
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Namaste ✨
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#yogalicious 🧘‍♀️ #butfirstyoga 🥳 #badassyogamakers #yogaislife 😎 #yogaalldamnday ☀️🎉 #yogalove 💕 #yogaposes 🧘🏻‍♂️ #selfawareness 🌸 #yogaspirit 💖 #yogaanywhere ✔️ #kindnessmatters ❤️ #sograteful🙏🏼 #yogalifestyle #chakrabalancing ✨ #chakrahealing #yogateachers 💕 #asana 🧘‍♀️ #yogagram ✨ #yogaisforeverybody #yogaislife 🎉 #mondaymood #mondaymotivation #mondayvibes
17 hours ago
Instead of worrying about what you cannot control, shift your energy to what you can create.
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Roy T. Bennett
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#clayandburns #yoga #yogablock #namaste #yogainspiration #yogi #yogaeveryday #yogalife #yogaspirit #yogatool #masteryoga #yogatribe #yogagoals #yogalover #yogaaddict #yogastrong #yogapractice #yogalife #mindfullness #strength #yogateacher #yogachallenge #igyoga #yogapose #yogagirl #yogamen #yogaeveryday #believeinyou #amazing #awesomeness
17 hours ago
If it’s not challenging, it’s not worth it.
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And the “challenging” in yoga can be different.
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It can be something obvious. Intense. It’s when you jump into handstands multiple times, do many chaturangas one after another, practice your crazy arm balances. Everyone will notice how much effort it takes.
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And then there are other poses or elements and adjustments to a known pose where it looks like nothing is happening. But on the inside your body is screaming. And that’s already a higher level of practice. That’s when you need to have so much awareness and knowledge about your body that you can feel where to push and where to pull so to say.
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The only thing you don’t want to do is feel nothing. And I understand that we all have days when we can only summon the energy for a child’s pose. It’s ok. Those days are necessary but they also should be rare. But again that’s only if you want to see some progress. And it’s just my humble opinion and experience.
18 hours ago
Cette semaine sur ma page Facebook Cornélia Schramm, on change légèrement de programme et on commence avec une méditation guidée demain matin à 9h 😊
See you guys 🙏🏼✨
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#yogalife #yogapeople #yogaspirit #yogamind #yogisofinstagram #yogalovers #iloveyoga #yogamood #yogaworld #yogaetplusbordeaux #lifeofayogi #yogaeverydamnday #cometothemat #consciousness #consciousliving #findpeace #calmdown #quietmind #mindfulness #mindfulliving #mymindfulyear #breathe #positivevibrations #keepcalm #healingenergy #healyourself #blissfully #grateful #gratefulness #namaste
18 hours ago
I have discovered the locust pose recently and I think I'm addicted
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J'ai découvert la posture du criquet récemment et je pense que je suis accro .
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#yoga #yogafrance #yogi #yogini #frenchyogi #locustpose #frenchyogi #namaste #backbend #asana #yogaforthemind #mindfulness #spirituality #spiritualité #yogapractice #yogaprogress #yogatransformation #dailyyoga #yogaphotography #yogaspirit #yoganewbie #yogaforbeginners
19 hours ago
1970‘s- Le Yoga par le Disque Exercices de Yoga Aasana – Melnik (LP Vinyl Record Album)

2020’s yoga à la maison par visio :) cours sur Zoom Live (frais d eparticipation 8€) et Instagram Live sur rivierayoganice plus d’infos 0618276711 possibilité aussi d’avoir la vidéo en différée selon votre emploi du temps et obligation professionnelle et familiale 🙏❤️#yogaathome #yogapractice #restezchezvous #stayhome#yogaphotography #vintagephotography #blackandwhitephotography #70s #2020 #yogaspirit
19 hours ago
Gerade am planen der neuen online Yoga Stunden...❤️
Heute wieder um 18 Uhr...🥰
Come and join..✨
Infos auf www.beyoga.eu
#beyoga #yogalife #yogaeverydamnday #yogaspirit #yogaforall #yogainspiration #balance #greatlife #goodvibes
20 hours ago
My backup plan!
—————————— #covid_19 #motionpicture #yogaspirit #werble #yogisofig #strongisbeautiful #yogagirl #yogachallenge #yogaeverydamnday #yogaposes #werbleapp #animationart #photoanimation #yogaeverywhere #coronavirus #yogaass #water #sea #science #light #3d #graphic #art #medical #threedimensional #motion #fantasy #graphics #body #anatomy
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11 days ago